Find Stress Therapists & Counselors in Massachusetts.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Massachusetts from Attleboro to Worcester or even Marlborough, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Massachusetts Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (52 total therapists)
Showing 1 - 5 (52 total therapists)
Picture of Eric Eid-Reiner, mental health therapist in Massachusetts
Eric Eid-Reiner
Together, we will:

We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.


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Are We a Match?

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Picture of Eric Eid-Reiner, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.

Something to know about my approach is:

I believe deeply that your perspectives and experiences matter, and I see you as the expert on your own life. Therapy is an opportunity for us to collaboratively explore what is important to you. My approach is grounded in narrative therapy.

FOCUS AREAS:
  • Anxiety
  • Bereavement
  • Depression
  • Domestic Violence Survivors
  • LGBTQ+
  • Oppression
  • Stress
  • Substance Use
Read more about me
Eric Eid-Reiner remote and phone therapy in Massachusetts
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
Vicelys Huang
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.

Something to know about my approach is:

I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Fears and Phobias
  • Major Depressive Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
Read more about me
Vicelys Huang remote and phone therapy in California, Florida, Massachusetts, New Jersey, New York
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Picture of Lexy Fresolo, mental health therapist in Massachusetts
Lexy Fresolo
Together, we will:

Identify your needs and create a supportive plan that validates your lived experiences. We will use a collaborative approach to process the root of the issues bringing you to therapy. We will explore skills to help you navigate life in a healthy way.


View Profile

Are We a Match?

Take Our Survey
Picture of Lexy Fresolo, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your needs and create a supportive plan that validates your lived experiences. We will use a collaborative approach to process the root of the issues bringing you to therapy. We will explore skills to help you navigate life in a healthy way.

Something to know about my approach is:

My therapeutic style incorporates CBT, ACT, trauma informed care, and strength based approaches to drive healing, growth, and understanding. This is a collaborative effort, and I will work with you on developing goals that will best support you.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Criminal Justice Involvement
  • Depression
  • Distress Tolerance
  • Life Transitions
  • Relationship Distress
  • Seasonal Depression
  • Stress
  • Trauma
  • Young Adults
  • Young Professionals
Read more about me
Lexy Fresolo remote and phone therapy in Massachusetts
Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
Dr. Nazia Denese
Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!

Something to know about my approach is:

I create a safe space where you can be YOU, process life experiences, and learn helpful coping skills. Because I value science, l monitor your progress through weekly data & provide research-backed therapy like Cognitive Behavioral Therapy CBT.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • BIPOC
  • Caregivers
  • Chronic Stress
  • College Students
  • Cultural Adjustment
  • Depression
  • Depressive Disorders
  • Feeling Lost
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Job Stress
  • Loneliness
  • Mild Depression
  • Millenials
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Selective Mutism
  • Social Anxiety
  • Stress
  • Trauma
  • Women
  • Work Stress
  • Young Women
Read more about me
Dr. Nazia Denese remote and phone therapy in Massachusetts, New York
Picture of Kaitlyn Ollila, mental health therapist in Colorado, Massachusetts, New Hampshire, Vermont
Kaitlyn Ollila
Together, we will:

Together, we'll create a plan to help you feel more emotionally balanced so you can take positive steps forward in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Kaitlyn Ollila, mental health therapist in Colorado, Massachusetts, New Hampshire, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll create a plan to help you feel more emotionally balanced so you can take positive steps forward in your life.

Something to know about my approach is:

Whether you’re looking to work on specific issues or feel like you’d benefit from a space to process your thoughts and feelings, my approach will be tailored to your needs and supported by evidence-based interventions such as CBT and others.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Breakups
  • Childhood Issues
  • Depression
  • Divorce and Separation
  • Loneliness
  • Parenting
  • Postpartum Anxiety
  • Pregnancy
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Stress
  • Women
Read more about me
Kaitlyn Ollila remote and phone therapy in Colorado, Massachusetts, New Hampshire, Vermont