reduce the overall negative impact of trauma and improve your quality of life.
reduce the overall negative impact of trauma and improve your quality of life.
I create a holding environment to help you express yourself without fear of judgment.
Together we will discuss challenging topics intended to promote self growth. Often we have conversations that relate to depression, anxiety, self-doubt, low self-esteem, ADHD, stress, and relationships.
Together we will discuss challenging topics intended to promote self growth. Often we have conversations that relate to depression, anxiety, self-doubt, low self-esteem, ADHD, stress, and relationships.
I believe in the power of therapeutic collaboration to empower my clients on their journey towards healing and self-discovery.
Identify the area(s) of your life that you would like to address now, and then work to create a plan to make positive changes. When healing and change take place you can learn to navigate the journey of life with more intention, confidence & hope.
Identify the area(s) of your life that you would like to address now, and then work to create a plan to make positive changes. When healing and change take place you can learn to navigate the journey of life with more intention, confidence & hope.
I tend to be solution oriented with an aim to support you to overcome barriers to change. We'll explore how present patterns may have left you feeling stuck. Then identify your strengths & choices will that support growth and transformative change.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
I am a therapist that is compassionate and empathetic towards your life situations. I use motivational interviewing, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Emotional Focused Therapy.