I strive to create a space that feels safe, focused, and nonjudgemental.

Whether you’re looking to work on specific issues or feel like you’d benefit from a space to process your thoughts and feelings, my approach will be tailored to your needs and supported by evidence-based interventions such as CBT and others.

Together, we'll create a plan to help you feel more emotionally balanced so you can take positive steps forward in your life.

I specialize in working with women who are struggling with anxiety, stress, depression, and life transitions. No problem is too big or too small.