For Therapists

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Colorado Clinical Supervision: A Comprehensive Guide

21 minutes

#VoicesOfTherapy: The Therapist-Client Relationship

1 minute

Getting Started

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Wondering If You Should See a Therapist?

4 minutes

What Questions Should I Ask a New Therapist?

3 minutes

Therapy 101

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What Should I Expect in My First Therapy Session?

2 minutes

How Does Therapy Help?

4 minutes

Therapy articles

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Making Impossible Decisions

3 minutes

Why therapy? A personal story from our founder

3 minutes

Types of therapists

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What Are the Different Types of Therapists?

6 minutes

Should I see a mental health counselor or therapist?

2 minutes

Types of therapy

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What Are the Types of Therapy?

10 minutes

Anxiety

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Is it an Anxiety Disorder, or Normal Anxiety?

8 minutes

Therapy for Climate Change Anxiety

4 minutes

Conditions

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EMDR and Sex Addiction

4 minutes

Getting Unstuck When You are Feeling Depressed

5 minutes

Depression

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What Are Signs of Postpartum Depression?

2 minutes

4 Signs You Might be Struggling with Depression

3 minutes

Couples therapy

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What Are Signs of Relationship Problems?

2 minutes

Why You Should Seek Couples Therapy When Everything is Good

2 minutes

Love & Relationships

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The Art of Boundary Setting

3 minutes

What Are Signs of Relationship Problems?

2 minutes

Relationships

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Cultivating Polysecurity in a Monogamist Culture

9 minutes

Interfaith Relationships: Navigating the Beauty and Challenges

3 minutes

Family

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Bonding with Baby: The Importance of Attachment

4 minutes

Taking Your Child to Therapy: Making the Decision

4 minutes

Family dynamics

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Note To Self: The Holidays Can Be Hard

2 minutes

The Mother Wound

3 minutes

Friendship

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The Art of Boundary Setting

3 minutes

Why Ending Adult Friendships Is So Hard

4 minutes

Parenthood

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Adoption and Relinquishment Trauma

9 minutes

5 tips for traveling as an Autism family

9 minutes

Treatments

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How Does EMDR Work?

8 minutes

What is it like to attend a psychiatry appointment?

6 minutes

Addiction(s)

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Sobriety in Pride: Know Your Triggers and Solutions

7 minutes

EMDR and Sex Addiction

4 minutes

OCD

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What is Postpartum OCD?

9 minutes

What is Obsessive Compulsive Disorder?

5 minutes

Career changes

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How Therapy Helps Women Navigate Job Changes

8 minutes

Work & Career

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10 Ways of Coping with Anxiety After You Have Lost Your Job

5 minutes

How Therapy Helps Women Navigate Job Changes

8 minutes

C-PTSD & PTSD

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What Are The Symptoms of PTSD?

3 minutes

C-PTSD and PTSD, differences and similarities

4 minutes

Financial instability

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Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

Layoffs

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Navigating Work Stress in the Midst of Economic Uncertainty

3 minutes

10 Ways of Coping with Anxiety After You Have Lost Your Job

5 minutes

Identities & Cultures

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The Plight of First Generation Young Adults

4 minutes

Self-Care Strategies for Dealing with Racial Trauma

2 minutes

LGBTQIA+

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Sobriety in Pride: Know Your Triggers and Solutions

7 minutes

5 Ways to Deal with Toxic Family Members While Being LGBTQ+

5 minutes

Youth

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How to be an Ally for my Transgender Teen

8 minutes

Navigating the New School Year: Thriving in the First Weeks

4 minutes

Mindfulness

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Battling Anxiety for a Good Night Sleep

3 minutes

What Nature Can do For Your Mental Health

3 minutes

Wellness & more

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What Does Yoga Have to Do With Therapy?

4 minutes

Self-Care Strategies for Dealing with Racial Trauma

2 minutes

Burn out

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How to Deal with Workplace Burnout

6 minutes

Creating Healthy Boundaries Between Work & Home

6 minutes

Trauma

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Understanding The Impact Of Childhood Trauma

3 minutes

How Trauma Impacts the Body

2 minutes

Autism

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5 tips for traveling as an Autism family

9 minutes

Immigration

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Navigating Immigration, Displacement, & Emotional Well-being

3 minutes

Schizophrenia

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What is Schizophrenia

2 minutes

Caregiving

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The Caregiver Guide to Self-Care

3 minutes

Cancer Caregiver Burnout

3 minutes

Overall Health

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Mental Health & Nutrition: The Missing Link

6 minutes

Cultivating Self-Love: A Guide for Managing Chronic Illness

5 minutes

ADHD

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How to Support Your Partner that has ADHD

5 minutes

The Different Faces of ADHD

6 minutes

Dating

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Red and Green Flags in Dating

3 minutes

Dating with Intention instead of Expectation

2 minutes

Black Mental Health

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Self-Care Strategies for Dealing with Racial Trauma

2 minutes

Black Women And Mental Health

2 minutes

Self-care

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What Does Yoga Have to Do With Therapy?

4 minutes

Travel and Sleep

4 minutes

Food & Eating

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The Connection Between Eating Disorders and Trauma

2 minutes

Food: More Joy, Less Guilt

3 minutes

Post-partum depression

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What Are Signs of Postpartum Depression?

2 minutes
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