Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
In our sessions, you'll find a goal-oriented and individualized approach.My most utilized techniques are CBT, DBT, Talk Therapy, and Person-Centered methods, emphasizing strength-based and cognitive behavioral strategies.
Focus on the main issue(s) and symptoms you are facing and develop a plan to decrease negative symptoms and increase overall wellness. Empowerment is an essential component of my approach, and we will work on increasing self-efficacy.
Focus on the main issue(s) and symptoms you are facing and develop a plan to decrease negative symptoms and increase overall wellness. Empowerment is an essential component of my approach, and we will work on increasing self-efficacy.
I am approachable and easy to talk to, I’ve been told my manner is endearing and relaxed, which helps others relax and be able to tell their story in a non-judgmental atmosphere.
be active partners in your recovery. We will start with a thorough assessment that drives your comprehensive treatment plan. Our treatment interventions are always backed by science and include ERP, ACT, CBT, and lots of education and hope!
be active partners in your recovery. We will start with a thorough assessment that drives your comprehensive treatment plan. Our treatment interventions are always backed by science and include ERP, ACT, CBT, and lots of education and hope!
Clearview OCD Counseling, LLC employs experienced specialists who use the latest evidence-based techniques for the treatment of anxiety, phobias, and OCD. We arm clients with information that makes sense of their symptoms so you can get quick relief.
Tackle emotional challenges, relational issues, self-identity, life transitions, goal setting, coping strategies, communication skills, mindfulness and self-care
Tackle emotional challenges, relational issues, self-identity, life transitions, goal setting, coping strategies, communication skills, mindfulness and self-care
I utilize an eclectic approach that allows me to select the most suitable strategies from cognitive, behavioral, humanistic, and other therapeutic modalities, thus ensuring that I address a wide range of client needs.
Look at what is happening for you right now? Have you noticed any relational patterns? What would things look like if this issue was resolved? Together, we will explore what is troubling you and develop a plan for your treatment goals.
Look at what is happening for you right now? Have you noticed any relational patterns? What would things look like if this issue was resolved? Together, we will explore what is troubling you and develop a plan for your treatment goals.
My approach is relational, and I believe having a good fit is key to the work. I offer a free consultation. I can also provide EMDR therapy, Acceptance and Commitment Therapy, Parts Therapy (like IFS) as well as other evidence based modalities.