Together we will explore the mind-body-spirit connection, integrating spiritual principles for a holistic approach to mental health. We'll create a safe, inclusive space for healing, personal growth, and navigating life's challenges with resilience.
Together we will explore the mind-body-spirit connection, integrating spiritual principles for a holistic approach to mental health. We'll create a safe, inclusive space for healing, personal growth, and navigating life's challenges with resilience.
Integrating 15 years in social services with a focus on spirituality, I offer holistic counseling, life coaching, and consulting, creating an inclusive environment with spiritual support.
Together, we will harness my experience in neurofeedback, substance use disorder, trauma, and family systems to create a personalized plan for your unique needs and goals. Let's embark on this journey towards healing and self-improvement.
Together, we will harness my experience in neurofeedback, substance use disorder, trauma, and family systems to create a personalized plan for your unique needs and goals. Let's embark on this journey towards healing and self-improvement.
I integrate neurofeedback, substance use recovery, trauma support, and family systems therapy, working with diverse populations including neurodivergent individuals and the LGBTQIA+ community.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
My foundation is in psychodynamic and relational therapy and I can draw upon other approaches (e.g., CBT, emotion-focused approaches) depending on what the client is needing. I strive to be flexible and adaptive to what clients are needing.
Exploring the underlying psychological mechanisms, societal influences, and holistic treatment modalities. From understanding the neurobiology of addiction to addressing the complex interplay of emotions and triggers, we embark on a transformation.
Exploring the underlying psychological mechanisms, societal influences, and holistic treatment modalities. From understanding the neurobiology of addiction to addressing the complex interplay of emotions and triggers, we embark on a transformation.
Drawing from over 13 years of experience and ongoing research, I am committed to providing insightful guidance, practical tools, and unwavering support to individuals, couples, and families navigating the challenges of addiction.