Together we will identify coping skills and identify the best treatment course of action.
Together we will identify coping skills and identify the best treatment course of action.
I'm the outsider looking in, I wont sugar coat and I will be real with you.
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
I combine CBT, Motivational Interviewing, and solution focused interventions to help individuals with depression, anxiety, substance use, and other mental health issues. I focus on developing personalized coping strategies to improve their well-being.
Together we will identify and accomplish your goals.
Together we will identify and accomplish your goals.
My approach is tailored to the individual needs and preferences of each client. I strive to provide a unique therapeutic experience that works best for my individual clients.
Together we will create a safe and validating space where you can heal and grow. With compassion, empathy, and effective techniques, we'll work to overcome any obstacles holding you back, empowering you to achieve your fullest potential.
Together we will create a safe and validating space where you can heal and grow. With compassion, empathy, and effective techniques, we'll work to overcome any obstacles holding you back, empowering you to achieve your fullest potential.
My approach focuses on creating a safe, validating space where clients feel heard and supported. I combine compassion, empathy, and effective techniques to help individuals overcome obstacles and promote healing and growth.
No matter what challenges you may be facing in your world, I can hold space for you to share your story. We can work together to establish goals that will support changes you want to make to improve your current experience and for the future.
No matter what challenges you may be facing in your world, I can hold space for you to share your story. We can work together to establish goals that will support changes you want to make to improve your current experience and for the future.
Encouragement, community, and healthy relationships are the keys to achieving satisfaction in life. Through an integrative approach I can meet the needs of clients seeking support for various challenges they may be experiencing in their lives.