We will examine the patterns that keep you stuck, negative thoughts, coping skills, identify your primary emotions that impact your behaviors and how it shows up in your relationships. We address grief, losses and their triggers.
We will examine the patterns that keep you stuck, negative thoughts, coping skills, identify your primary emotions that impact your behaviors and how it shows up in your relationships. We address grief, losses and their triggers.
You can expect to be heard, validated and supported. I empower you to achieve your purpose. I work collaboratively with you and tailor your treatment to meet your needs. I am passionate about your growth and encourage you to work on your goals.
Together we will tackle life's challenges with a non-judgmental, empathetic approach. We’ll address issues like depression, anxiety, PTSD, ADHD, self-esteem, anger management, grief, trauma, and parenting to find hope and create realistic goals.
Together we will tackle life's challenges with a non-judgmental, empathetic approach. We’ll address issues like depression, anxiety, PTSD, ADHD, self-esteem, anger management, grief, trauma, and parenting to find hope and create realistic goals.
I am non-judgmental and empathetic, I assist individuals and families with depression, anxiety, PTSD, ADHD, and more, aiming to instill hope and set realistic goals.
explore your difficulty in making decisions, social anxiety, fears that cause you to feel stuck. We will finally face what holds you back; the experiences that have made you feel angry, ashamed, overwhelmed, helpless, and frozen for far too long.
explore your difficulty in making decisions, social anxiety, fears that cause you to feel stuck. We will finally face what holds you back; the experiences that have made you feel angry, ashamed, overwhelmed, helpless, and frozen for far too long.
I specialize in anxiety, grief, and trauma with 12 years of experience. I help individuals and couples repair relationships, heal from abuse, and overcome life's challenges.
Find a path for you to live your best life and gain a strong set of tools that can be used daily to make that life a reality. Expectations, conflict, and anxiety don't have to be the main focus of your life. You can live a life that makes YOU happy!
Find a path for you to live your best life and gain a strong set of tools that can be used daily to make that life a reality. Expectations, conflict, and anxiety don't have to be the main focus of your life. You can live a life that makes YOU happy!
Our focus is you: where you came from, where you are, and most importantly, where you're going. Our goal is to help you to get to where you want to be and offer the feedback and skills to set you up for success in achieving your therapeutic goals.
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment
I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.