We will work collaboratively to unpack your story. Because IT MATTERS. We will work through your stuff. The messy parts that you don't want others to see. Your pain and wounds, they matter along with all the stuff they expose about yourself.
We will work collaboratively to unpack your story. Because IT MATTERS. We will work through your stuff. The messy parts that you don't want others to see. Your pain and wounds, they matter along with all the stuff they expose about yourself.
I deeply value the therapeutic relationship and believe that healing can happen within the context of that relationship in and of itself. We are born in relationship, been wounded in relationship and can be healed in relationship. -Harville Hendrix
We will explore what you are longing for and what's getting in your own way of healing. Change is scary and we often are fearful of what we want for ourselves. I will help you identify these partners and how you can create a new path forward.
We will explore what you are longing for and what's getting in your own way of healing. Change is scary and we often are fearful of what we want for ourselves. I will help you identify these partners and how you can create a new path forward.
As a body centered therapist, I am going to be curious to know what is happening in your mind and your body. You can't think your way out of trauma, you have to incorporate the body. Many people are referred to me when they feel stuck.
Minimize your anxiety, calm your nervous system, strengthen your boundaries, improve your relationship with yourself and others, increase confidence and move you towards the growth you desire.
Minimize your anxiety, calm your nervous system, strengthen your boundaries, improve your relationship with yourself and others, increase confidence and move you towards the growth you desire.
I am far from just a head-nodding clinician. I work alongside you to help you move forward and make the changes you want to make. I typically work with clients for six months to a year; some may want much less.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
I am a therapist that is compassionate and empathetic towards your life situations. I use motivational interviewing, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Emotional Focused Therapy.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!