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Find Worry Therapists & Counselors in Texas.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Texas from Abilene to Wylie or even Keller, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Texas Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (602 total therapists)
Showing 1 - 5 (602 total therapists)
Picture of Blessing Benjamin, mental health therapist in Texas
Blessing Benjamin
Together, we will:

Together we’ll create a treatment plan incorporating medication, counseling, healthy eating, lifestyle changes, exercise, and psychotherapy for optimal mental well-being. Let’s work together to help you be your best self.


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Picture of Blessing Benjamin, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together we’ll create a treatment plan incorporating medication, counseling, healthy eating, lifestyle changes, exercise, and psychotherapy for optimal mental well-being. Let’s work together to help you be your best self.

Something to know about my approach is:

As a PMHNP, I specialize in integrated mental health care across the lifespan. Using evidence-based methods, I combine medication, counseling, lifestyle changes, and psychotherapy to treat psychiatric disorders and substance use.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Blessing Benjamin remote and phone therapy in Texas
Picture of Jessica Eiseman, mental health therapist in Texas
Jessica Eiseman
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.


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Are We a Match?

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Picture of Jessica Eiseman, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.

Something to know about my approach is:

I attempt to create a calming, secure, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empowering Women
  • Imposter Syndrome
  • Motherhood
  • Social Isolation
  • Trauma
  • Women
  • Work Stress
Read more about me
Jessica Eiseman remote and phone therapy in Texas
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Picture of Drew Driver, mental health therapist in Florida, Montana, Texas
Drew Driver
Together, we will:

Working with me means real talk and results, guiding you towards healing and sustained recovery. I've been there, and know it's frustrating, but you can do this!


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Are We a Match?

Take Our Survey
Picture of Drew Driver, mental health therapist in Florida, Montana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Working with me means real talk and results, guiding you towards healing and sustained recovery. I've been there, and know it's frustrating, but you can do this!

Something to know about my approach is:

My processes and tools are proven by decades of client feedback and research to be the most effective, and confirmed by my own journey of healing and sustained recovery from sex addiction and anxiety over 15 years ago.

FOCUS AREAS:
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Pornography
  • Sex Addiction
Read more about me
Drew Driver remote and phone therapy in Florida, Montana, Texas
Picture of Kathryn Leachman, mental health therapist in Louisiana, Texas
Kathryn Leachman
Together, we will:

help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.


View Profile

Are We a Match?

Take Our Survey
Picture of Kathryn Leachman, mental health therapist in Louisiana, Texas
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Are We a Match?

Take Our Survey
Together, we will:

help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.

Something to know about my approach is:

I use a blend of talk therapy, somatic experiencing, and coaching to help you tap into your inner wisdom and reconnect with yourself through an atmosphere filled with fun, humor, and authentic connection.

FOCUS AREAS:
  • Abusive Relationships
  • ADHD in Womxn or Femme Populations
  • Anxiety
  • Attachment Issues
  • Body Acceptance
  • Body Image
  • Boundaries
  • Codependency
  • Communication Skills
  • Disenfranchised Grief
  • Disordered Eating
  • Domestic Violence
  • Eating Disorders
  • Fat Liberation
  • Finding Meaning or Purpose
  • Food and Eating Concerns
  • Imposter Syndrome
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • Relationship Distress
  • Religious Trauma
  • Self-Advocacy
  • Self-Compassion
  • Self-Worth
  • Trauma
  • Values
  • Women
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Kathryn Leachman remote and phone therapy in Louisiana, Texas
Picture of Audrey Schoen, mental health therapist in California, Texas
Audrey Schoen
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.


View Profile

Are We a Match?

Take Our Survey
Picture of Audrey Schoen, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.

Something to know about my approach is:

My goal is to help clients achieve a sense of steadiness in their lives: a confidence in themselves and their relationships that comes from knowing they can be “ok” in the face of life’s ups and downs.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Entrepreneurial Women
  • Entrepreneurs
  • Finances in a Relationship
  • First Responders
  • Imposter Syndrome
  • Marriage
  • Marriage Counseling
  • People Pleasing
  • Perfectionism
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Relationship Skills
Read more about me
Audrey Schoen remote and phone therapy in California, Texas