work collaboratively to explore and understand your experiences, identify your goals, and develop strategies to help you achieve them. Throughout this process, I will provide support, guidance, and feedback to help you move towards greater well-being
work collaboratively to explore and understand your experiences, identify your goals, and develop strategies to help you achieve them. Throughout this process, I will provide support, guidance, and feedback to help you move towards greater well-being
My approach combines cognitive behavioral therapy, person centered therapy, and solution focused therapy. I will tailor our discussion and treatment plan to meet your unique and specific needs. My counseling style is warm and interactive.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
I work with individuals and couples who are going through difficult times, experiencing conflict in their relationship, or feeling stuck and unsure about how to handle the issues in their lives.
I work with individuals and couples who are going through difficult times, experiencing conflict in their relationship, or feeling stuck and unsure about how to handle the issues in their lives.
My therapy approach is not a one-size-fits-all method. Instead, I alter my approach to my clients’ unique and individual needs. This also involves a mix of empathy, compassion, humor, support and practical solutions.
My clients can discuss anything that they feel comfortable discussing. My hope is that I can help you heal from your trauma, help gain more clarity and hopefully change your life for the better so that you can reach your goals.
My clients can discuss anything that they feel comfortable discussing. My hope is that I can help you heal from your trauma, help gain more clarity and hopefully change your life for the better so that you can reach your goals.
I would love the opportunity to support you and guide you along your journey. The most important piece between the client and therapist is the clinical rapport. I view psychotherapy as a collective process between client and therapist.
We will collaborate to define your therapy goals and develop a tailored plan to attain them. Together, we will explore challenges, gain valuable perspective and insight, and work on implementing coping strategies and self-care practices.
We will collaborate to define your therapy goals and develop a tailored plan to attain them. Together, we will explore challenges, gain valuable perspective and insight, and work on implementing coping strategies and self-care practices.
I take pride in meeting patients at their current stage in life and collaboratively addressing the areas they are prepared to work on. I employ a person-centered approach customized to each individual's unique needs.