Dr. Rachel DuPaul
Together, we will:
Let go of who you feel obligated to be and understand the stressors in life revolving around your interpersonal relationships, identity crises, and adulting to help you feel confident in what you want to do and who you want to be.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel DuPaul
Together, we will:
Let go of who you feel obligated to be and understand the stressors in life revolving around your interpersonal relationships, identity crises, and adulting to help you feel confident in what you want to do and who you want to be.
Something to know about my approach is:
I’m very active and goal-oriented in session, and I use many different techniques to challenge fear based thinking so I can help you navigate perfectionism, anxiety, & depression. Therapy doesn’t have to be all serious, either; dark humor is welcome!
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Boundaries
- Burnout
- Grief
- Perfectionism
- Relationship Distress
Mirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
Something to know about my approach is:
My focus is to provide a safe, warm, and compassionate environment where you can go deeper into your thoughts and feelings and explore barriers that interfere with your relational, emotional, and mental well-being.
FOCUS AREAS:
- Adults
- Anxiety
- Confidence
- Coping Skills
- Cultural Issues
- Depression
- Emotional Disturbance
- Family of Origin
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Inner Child
- Insomnia and Sleep Problems
- Life Transitions
- Mood Disorders
- Panic Disorders
- Parent-Child Relationship
- Relationships
- School Issues
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Social Anxiety
- Stress
- Trauma
- Women
- Work-Life Balance
- Young Adults
Nancy J Davis
Together, we will:
Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNancy J Davis
Together, we will:
Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.
Something to know about my approach is:
I am direct (but kind). I don't dance around topics and will ask hard questions sometimes. I believe the answers you are seeking are within you and it's my job t help you find them.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
Jennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
Something to know about my approach is:
I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!
FOCUS AREAS:
- Anxiety Disorders
- Chronic Pain
- Depression
- Disability
- Illness and Disease
- Insomnia and Sleep Problems
- Medical Trauma
Erica Brown
Together, we will:
gain a better understanding of yourself. I believe everyone makes sense in context of their experiences. Let's explore how your past experiences influenced who you are today and use them to move you forward instead of feeling stuck.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErica Brown
Together, we will:
gain a better understanding of yourself. I believe everyone makes sense in context of their experiences. Let's explore how your past experiences influenced who you are today and use them to move you forward instead of feeling stuck.
Something to know about my approach is:
I'm trained in several approaches that can create new insights about your feelings & behaviors. I’ll create a plan based on your needs that include helping you clarify your desires, learn new tools for communication, & identify unhelpful patterns
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Childhood Abuse or Neglect
- Communication Skills
- Confidence
- Emotional Intelligence
- High-Functioning Anxiety
- People Pleasing
- Perfectionism
- Relational Trauma
- Relationships
- Self-Compassion
- Self-Esteem
- Trauma
