focus on not just “what happened” but also what strength it took to make it through, exploring uncertainty, fears and discovering your unique path of healing and growth. Nothing you say will be shunned or shamed, so let’s jump into this together!
focus on not just “what happened” but also what strength it took to make it through, exploring uncertainty, fears and discovering your unique path of healing and growth. Nothing you say will be shunned or shamed, so let’s jump into this together!
I believe that everyone is incredibly resilient and has their own unique strengths. I enjoy working with teens and adults to uncover and tune into those strengths while we process difficulties experiences, thoughts, and emotions.
Explore and build skills that will help you navigate any challenge you face, cope with difficult circumstances, and become the driver of your own change. I look forward to working alongside you as you write the next chapter in your growth story!
Explore and build skills that will help you navigate any challenge you face, cope with difficult circumstances, and become the driver of your own change. I look forward to working alongside you as you write the next chapter in your growth story!
I am here to help you. I genuinely care for my clients, and I am committed to coming up with actual solutions to your problems and not wasting your time. I want to get straight to what we can do to help you live a happier, peaceful, abundant life.
Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.
Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.
My approach is very eclectic using CBT, DBT, EMDR, and Brainspotting. It is one thing to know the modalities, it is another to infuse them within the therapeutic model to address the concerns bringing you to my virtual couch
work together to build trust through open communication, accomplish your therapeutic goals, and address any needs that might come up along the way. We will be a team and work at your pace.
work together to build trust through open communication, accomplish your therapeutic goals, and address any needs that might come up along the way. We will be a team and work at your pace.
I work within a psychodynamic framework. This means I will spend time getting to know you and your story and take a dive into all the experiences that make you who you are. I firmly believe that our early life experiences shape who we become.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
Receive healing and transformation through collaborative care that is as compassionate as it is effective. We trade clinical formalities for connection that offers dedicated support and guidance beyond the standard therapy session to ensure results.