I bring a real-life, even-keeled approach to counseling, coming alongside my clients as they shine light into the dark and challenging places in life.

My goal is to help clients achieve a sense of steadiness in their lives: a confidence in themselves and their relationships that comes from knowing they can be “ok” in the face of life’s ups and downs.

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.

I work with Individuals, Couples, Entrepreneurs, & LEO spouses. I am committed to helping you build a more connected & congruent life by overcoming anxiety, perfectionism, people pleasing, and relationship conflict.

I offer Brainspotting, Accelerated Resolution Therapy & Intensives, for fast and effective progress beyond traditional talk therapy.

Counseling is about equipping you with the skills and strength to know you can handle challenges as they come. My goal is that you leave every session with something tangible to put into action in your day-to-day life.