Explore life stressors and figure out how to get you to the top of your priority list. We will discover what makes you happy and challenge you to fight for your happiness so that depression and anxiety can't stay long.
Explore life stressors and figure out how to get you to the top of your priority list. We will discover what makes you happy and challenge you to fight for your happiness so that depression and anxiety can't stay long.
I am considered an eclectic counselor meaning I do not follow one approach for every client. I treat each client as an individual and together we come up with what will be best for your needs.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
I use a variety of treatment modalities, including Cognitive-Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and Cognitive Processing for Trauma. I have experience working with adolescent, adult, and geriatric populations.
Navigate your experiences, challenge and respect your perspectives, and work towards meaningful personal growth and healing.
Navigate your experiences, challenge and respect your perspectives, and work towards meaningful personal growth and healing.
Clients find my approach thought-provoking, helpful and easy to talk to which facilitates open communication and person growth. I challenge clients respectfully, promoting personal growth in all areas of life.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
I don’t use a one size fits all approach. I'm an integrative therapist and I work hard to find techniques and strategies that will fit the individual where they're at with the right amount of challenge and with something that will resonate with them.
As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.
As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.
I work with clients utilizing multiple modalities dependent on the client and believe in meeting you where you are and utilizing the best method possible.