I am in the passenger seat while you are in the driver's seat. I will not push you any further than you are ready to go.
I am considered an eclectic counselor meaning I do not follow one approach for every client. I treat each client as an individual and together we come up with what will be best for your needs.
Explore life stressors and figure out how to get you to the top of your priority list. We will discover what makes you happy and challenge you to fight for your happiness so that depression and anxiety can't stay long.