Explore and gain new insights to empower you in your daily life. Our therapeutic relationship is built collaboratively. Together, we will look at patterns that may leave you stuck and help you identify your strengths and reconnect to your potential.
Explore and gain new insights to empower you in your daily life. Our therapeutic relationship is built collaboratively. Together, we will look at patterns that may leave you stuck and help you identify your strengths and reconnect to your potential.
My work is person-centered, holistic and takes an integrative approach, informed by neuroscience, attachment theory, mindfulness, somatics and is trauma-informed. I work in affirming and collaborative ways that support you as the expert of your life.
We will gain a deeper understanding of your mind and then work to achieve goals in a genuine space for you to be authentic without judgement or expectations. I will guide and challenge you while sharing in your experiences.
We will gain a deeper understanding of your mind and then work to achieve goals in a genuine space for you to be authentic without judgement or expectations. I will guide and challenge you while sharing in your experiences.
Our sessions will enhance your coping skills, improve decision-making and problem-solving abilities, build self-esteem and strengthen communication. I aim to empower, guide, and support you through difficult times.
You come to sessions with more than the struggles you're facing. You bring your hopes, values, culture, &experiences. Together we will dive into your story, identify goals, &navigate obstacles to creating new habits or patterns while finding healing.
You come to sessions with more than the struggles you're facing. You bring your hopes, values, culture, &experiences. Together we will dive into your story, identify goals, &navigate obstacles to creating new habits or patterns while finding healing.
I am dedicated to working collaboratively with my clients in their journey for healing and personal growth in a safe, compassionate, supportive & holistic environment that allows us to show up as exactly who we are.
I first make sure you get to feel comfortable to discuss any topics in a judgement free environment. Topics include but not limited to: race, cultural adjustment, sexual orientation, gender identity, HIV+ issues, and spiritual beliefs.
I first make sure you get to feel comfortable to discuss any topics in a judgement free environment. Topics include but not limited to: race, cultural adjustment, sexual orientation, gender identity, HIV+ issues, and spiritual beliefs.
I have a background in performing arts and linguistic studies
Explore what is on your mind as well as develop areas of confidence, joy, and health. I believe in a multifaceted approach of working on problem areas as well as developing strengths to complement growth and change.
Explore what is on your mind as well as develop areas of confidence, joy, and health. I believe in a multifaceted approach of working on problem areas as well as developing strengths to complement growth and change.
I'm an easy listener with a relatable approach. With 20+ years of experience, we can draw from a lot of tools to tailor your therapy to your unique personality, needs, obstacles, and emotional experience of the world.