Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Impactful, genuine, warm, validating, empowering, and action-oriented.
Our sessions will enhance your coping skills, improve decision-making and problem-solving abilities, build self-esteem and strengthen communication. I aim to empower, guide, and support you through difficult times.
We will gain a deeper understanding of your mind and then work to achieve goals in a genuine space for you to be authentic without judgement or expectations. I will guide and challenge you while sharing in your experiences.
Clients come to me to overcome the challenges that leave them feeling stuck and seeking support. I work with people (18+) who are navigating challenges, related to confidence, anxiety/depression, relationship issues, trauma, or personal growth.
I provide free consultation calls to ensure you are comfortable and ready about any next steps.
Change is not an easy thing to achieve alone. We will work to "rewire" your brain by building on your strengths with skills/tools tailored to you. Throughout our sessions, we delve into your goals, thought patterns, and experiences to understand you.
Depression
Entrepreneurs
Family Dynamics
Grief
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Relationship Distress
Trauma
Internal Family Systems (IFS)
Mindfulness
Motivational Enhancement Therapy (MET)
Positive Psychology
Psychoanalytic Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Trauma-Informed Therapy
Depression
Entrepreneurs
Family Dynamics
Grief
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Relationship Distress
Trauma
Internal Family Systems (IFS)
Mindfulness
Motivational Enhancement Therapy (MET)
Positive Psychology
Psychoanalytic Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Trauma-Informed Therapy