Therapy is the space where all topics are safe to explore, depending on client's readiness. So often, my clients share the immense relief of being able to address their distress, disappointment, fears, sadness or anger ...
Therapy is the space where all topics are safe to explore, depending on client's readiness. So often, my clients share the immense relief of being able to address their distress, disappointment, fears, sadness or anger ...
My approach is tailored to meet clients' specific goals and needs. We will use a variety of modalities, such as visual arts, writing, psychodrama, CBT or talk therapy. These action-based approaches initiate surprising insights and changes.
..we’ll explore your challenges and strengths in a nonjudgmental space. I’ll support you with empathy to find clarity and achieve your goals.
..we’ll explore your challenges and strengths in a nonjudgmental space. I’ll support you with empathy to find clarity and achieve your goals.
Working with me, you’ll find a safe, compassionate space to explore your thoughts and feelings. I use an integrative approach to create personalized treatment plans and help you work towards your goals.
In our work together we’ll learn to identify the source of your emotional distress and build an understanding around thought patterns and held beliefs contributing to these experiences.
In our work together we’ll learn to identify the source of your emotional distress and build an understanding around thought patterns and held beliefs contributing to these experiences.
My goal is to help you find the meaning and purpose you deserve in your life. You will work to establish healthy habits, reframe and process unhelpful thought patterns, and develop increased confidence.
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.
I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.
Clients can explore broad themes such as body image, emotional regulation, identity, and resilience. Meaghan provides a supportive environment to discuss anxiety, depression, disordered eating, and healing within all communities.
Clients can explore broad themes such as body image, emotional regulation, identity, and resilience. Meaghan provides a supportive environment to discuss anxiety, depression, disordered eating, and healing within all communities.
Clients working with Meaghan can expect a compassionate and engaging therapeutic journey. They will feel heard and understood, gaining valuable skills to navigate their challenges. She fosters an environment where personal growth is prioritized.