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Starting therapy can be challenging, but I will help you process your trauma and mitigate symptoms, guiding you on a healing journey to freedom. All you need to do is take the first step, and by working together, you can achieve the impossible.
Starting therapy can be challenging, but I will help you process your trauma and mitigate symptoms, guiding you on a healing journey to freedom. All you need to do is take the first step, and by working together, you can achieve the impossible.
I provide a positive, person-centered, and empathetic environment for both adults and children. I focus on the strengths, needs, and goals of my patients, supporting them every step of the way. I incorporate humor, and empathy.
Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you
Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you
My approach is designed to adjust to your unique personality and specific needs, ensuring a tailored experience just for you.
Work through current issues while searching for problematic ideas that may be holding you back.
Work through current issues while searching for problematic ideas that may be holding you back.
We will work together to find patterns in your life that are causing distress and create new thought patterns that will help you feel more successful.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
Collaborate to address issues and concerns. You are the expert on You.
Collaborate to address issues and concerns. You are the expert on You.
My approach depends on each individual client and their goals for treatement. I tend to use a combination of CBT and strengths-based approach.