Lauren Cavanaugh
Together, we will:
I do my best to meet my clients where they are at. We will discussed family, friendship and relationships. Also, work/school performance, self-care, and develop insight into current problems. Clients will get a wide variety and personalized approach.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Cavanaugh
Together, we will:
I do my best to meet my clients where they are at. We will discussed family, friendship and relationships. Also, work/school performance, self-care, and develop insight into current problems. Clients will get a wide variety and personalized approach.
Something to know about my approach is:
I believe that key aspects of therapy are the willingness to change, to have difficult conversations and to be open. I provide CBT skills, talk therapy, psychoeducational approaches as well as using tools such as homework and actionable changes.
FOCUS AREAS:
- Anxiety
- Codependency
- Depression
- Recovery
- Relationship Conflict
Amber Ford
Together, we will:
Collaborate on a path of personal and/or professional self-discovery and improvement. We will create a unique plan incorporating education, self-care, and clarification of your needs and values so you are better able to understand yourself and others
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Ford
Together, we will:
Collaborate on a path of personal and/or professional self-discovery and improvement. We will create a unique plan incorporating education, self-care, and clarification of your needs and values so you are better able to understand yourself and others
Something to know about my approach is:
My approach centers on psychological and emotional safety which are essential for personal growth and development. You are likely to leave therapy with a greater understanding of yourself and the world around you as well as clarity about your needs.
FOCUS AREAS:
- Anxiety Disorders
- Caregivers
- Grief
- High-Functioning Depression
- Perfectionism
- Relationship Distress
- Workplace Issues
Lexy Fresolo
Together, we will:
Identify your needs and create a supportive plan that validates your lived experiences. We will use a collaborative approach to process the root of the issues bringing you to therapy. We will explore skills to help you navigate life in a healthy way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLexy Fresolo
Together, we will:
Identify your needs and create a supportive plan that validates your lived experiences. We will use a collaborative approach to process the root of the issues bringing you to therapy. We will explore skills to help you navigate life in a healthy way.
Something to know about my approach is:
My therapeutic style incorporates CBT, ACT, trauma informed care, and strength based approaches to drive healing, growth, and understanding. This is a collaborative effort, and I will work with you on developing goals that will best support you.
FOCUS AREAS:
- Anxiety Disorders
- Coping Skills
- Criminal Justice Involvement
- Depression
- Distress Tolerance
- Life Transitions
- Relationship Distress
- Seasonal Depression
- Stress
- Trauma
- Young Adults
- Young Professionals
Marissa Biederman
Together, we will:
get curious about where trauma lives in your body and we will work together to reset your nervous system. I offer a concierge style approach to treatment because you DESERVE therapy that is tailored to YOUR needs. I'd be honored to work with you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMarissa Biederman
Together, we will:
get curious about where trauma lives in your body and we will work together to reset your nervous system. I offer a concierge style approach to treatment because you DESERVE therapy that is tailored to YOUR needs. I'd be honored to work with you.
Something to know about my approach is:
that this is more than just "talk therapy". Big Trauma or little trauma, the symptoms are VERY real. The truth about trauma is that it lives in our bodies long after we've experienced the event(s), which is why my approach is somatic or body based.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Relationship Distress
- Trauma
Rachel Vadney
Together, we will:
Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Vadney
Together, we will:
Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.
Something to know about my approach is:
I integrate evidence-based treatments (i.e., CBT, ACT, ARC) with strength-based approaches. My style is collaborative, using humor and gentle honesty to help clients work toward change.
FOCUS AREAS:
- Anxiety
- Career Counseling
- Coping Skills
- Family Conflict
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Stress
- Trauma
