As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
Please allow me to throw you a lifeline. I would love to partner with you, walk alongside you through the topsy-turvy of life, and discover a new path and newfound contentment and happiness.
Please allow me to throw you a lifeline. I would love to partner with you, walk alongside you through the topsy-turvy of life, and discover a new path and newfound contentment and happiness.
Under my care, I will collaborate with you to cater to your specific needs, desires, and goals. I assist in the use of cognitive behavioral approaches, choice therapy, person-centered therapy, and somatic therapy.
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.
help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.
I use a blend of talk therapy, somatic experiencing, and coaching to help you tap into your inner wisdom and reconnect with yourself through an atmosphere filled with fun, humor, and authentic connection.
Establish goals and determine the most effective method to monitor your progress. We will work together to identity the root cause of your distress and develop an action plan to address each one.
Establish goals and determine the most effective method to monitor your progress. We will work together to identity the root cause of your distress and develop an action plan to address each one.
My therapy style is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear.