I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I use various approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), dialectical- behavioral(DBT), psychodynamic, strength-based, person-centered approaches. Together, we'll find the approach that fits you best.
We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.
We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.
Our approach to counseling is individualized, client-centered, and collaborative. We are very down to earth and really understand that everyone's experience is unique. Our goal is to provide therapy that is authentic and genuine.
Together we will explore your discomforts and difficulties, as well as your strengths, skills and abilities. Your past successes will fuel your future comfort. You will reach your personal wellness goals!
Together we will explore your discomforts and difficulties, as well as your strengths, skills and abilities. Your past successes will fuel your future comfort. You will reach your personal wellness goals!
I am humanistic, focused on each client's unique needs and values. Together we will work on what you want to explore and heal. I will keep you informed of your progress on your treatment, and always seek your input. You have survived until today!
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
Together, we can work towards unraveling the layers of past trauma, fostering healthier attachment patterns, & empowering you to lead a more fulfilling life. Your healing journey is unique, & I am here to support you every step of the way.
Together, we can work towards unraveling the layers of past trauma, fostering healthier attachment patterns, & empowering you to lead a more fulfilling life. Your healing journey is unique, & I am here to support you every step of the way.
I offer trauma-informed care, utilizing EMDR & somatic experiencing techniques to help regulate the nervous system. My work also helps empower clients to build healthier connections & embrace their true self.