Together we will build a strong relationship based in trust, openness, and authenticity. My approach is gentle, personable, and direct, with humor :)

My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!

My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.

want to have transformative conversations that foster understanding, trust, as well as relational and personal growth and learn new skills for better relationships. I offer therapy to Colorado clients and life/relationship coaching across the world

I offer therapy online in my remote office. My clients love the flexibility and ease of scheduling of virtual sessions.

I believe in a holistic approach where the whole person is invited into sessions, including mind, body, heart, and spirit. I hope you’ll come alongside me in a session where we can begin your journey to a more satisfying life or relationship