You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Get you back in touch with your core authentic self! With the amount of people and responsibilities we all care for it's so easy to forget that we each have our own core self inside of us who has been longing for attention, compassion, and love.
Get you back in touch with your core authentic self! With the amount of people and responsibilities we all care for it's so easy to forget that we each have our own core self inside of us who has been longing for attention, compassion, and love.
I like to start with a person-centered approach so I can get to you know as well as I can and fully understand your life experience. Once we establish a therapy goal together I apply an integrated approach based on your personality and learning style
We will use Cognitive Behavioral Therapy, Psychosocial Dynamics Theory, and Solution-Focused Outcomes to make progress in your life, career, family, and relationships. My multicultural and LGBTQ+ inclusive background will support our journey.
We will use Cognitive Behavioral Therapy, Psychosocial Dynamics Theory, and Solution-Focused Outcomes to make progress in your life, career, family, and relationships. My multicultural and LGBTQ+ inclusive background will support our journey.
Combining CBT, Psychosocial Dynamics Theory, and Solution Focused Outcomes, I offer practical strategies for personal, career, and relationship growth. With over 15 years of experience, I help you achieve meaningful progress.
Find ways to make your daily life easier so that it no longer feels overwhelming. Explore your past to see how it affects how you interact with yourself and others. Dream about your future and build skills to cope with difficulties that may arise.
Find ways to make your daily life easier so that it no longer feels overwhelming. Explore your past to see how it affects how you interact with yourself and others. Dream about your future and build skills to cope with difficulties that may arise.
I will help you find ways to cope with your current issues, as well as feel safe enough to process the past events that still haunt you. The goal is for it all to get easier, coping with current, processing your past, and planning your future.
Together we’ll uncover new meaning in your experiences, find opportunities for healing and growth, and build a transformative relationship. You’ll actively participate while I offer compassion and evidence-based techniques.
Together we’ll uncover new meaning in your experiences, find opportunities for healing and growth, and build a transformative relationship. You’ll actively participate while I offer compassion and evidence-based techniques.
My approach is interactive, collaborative, and direct, focusing on transforming relationships. I provide a safe space for healing and growth, using compassion and evidence-based techniques to empower clients and find hope.
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.