Aubrey Richardson
Together, we will:
My goal for my clients is to live a more balanced and authentic life, and to believe they are more than what they can do for others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubrey Richardson
Together, we will:
My goal for my clients is to live a more balanced and authentic life, and to believe they are more than what they can do for others.
Something to know about my approach is:
I help therapists, helping professionals & caregivers recover from people-pleasing, perfectionism, and overachieving without feeling like they are being selfish. My clients struggle as you do. Despite being high-achieving & successful, life is hard.
FOCUS AREAS:
- Anxiety
- Burnout
- Caregivers
- Depression
- Helping Professionals
- Overachievers
- People Pleasing
- Perfectionism
- Therapist for Other Therapists
Kristen Skowronski
Together, we will:
Take meaningful and concrete steps towards your goals. I will work with you to improve communication skills with each other. Leave therapy feeling confident in your identity, capable in handling stress, and hopeful for the future.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Skowronski
Together, we will:
Take meaningful and concrete steps towards your goals. I will work with you to improve communication skills with each other. Leave therapy feeling confident in your identity, capable in handling stress, and hopeful for the future.
Something to know about my approach is:
In our sessions together I ensure a safe space where all voices are heard and we work as a team to improve relationships. Through my training I am confident in navigating difficult conversations with you and your partner.
FOCUS AREAS:
- Families
- Life Transitions
- Marriage
- Parenting
- Premarital Counseling
Julie Villarreal
Together, we will:
Together we can help you feel lighter, clearer and more in touch with yourself. There is nothing wrong with you. What can we learn from your experiences? I offer a complimentary 15 min phone or video consultation to see if we are a good fit!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulie Villarreal
Together, we will:
Together we can help you feel lighter, clearer and more in touch with yourself. There is nothing wrong with you. What can we learn from your experiences? I offer a complimentary 15 min phone or video consultation to see if we are a good fit!
Something to know about my approach is:
My work is primarily person-centered as I believe answers come from within. I integrate perspectives from mindfulness, polyvagal theory and internal family systems - connecting mind, body and spirit.
FOCUS AREAS:
- Anxiety
- Artists and Creative Personalities
- Athletes
- Bipolar Disorder
- Body Image
- Complex PTSD (C-PTSD)
- Confidence
- Creatives
- Depression
- Empowerment
- Grief
- Highly Sensitive People (HSPs)
- Inner Child
- LGBTQ+
- Life Transitions
- Millenials
- Mood Disorders
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- PTSD from Abuse
- Relationships
- Self-Esteem
- Spiritually Transformative Experiences
- Stress
- Trauma
- Vulnerability
Judith Menendez
Together, we will:
Talk. Discuss. Explore. We will find ourselves on a journey to discover what was, what is, what's necessary and unnecessary, and WHAT, if anything, you are able and WILLING to do about it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJudith Menendez
Together, we will:
Talk. Discuss. Explore. We will find ourselves on a journey to discover what was, what is, what's necessary and unnecessary, and WHAT, if anything, you are able and WILLING to do about it.
Something to know about my approach is:
It's important to know that the sum of our experiences is what brought us to today, but beyond that the challenge to acknowledge accept and act can be difficult. Regardless, it doesn't matter when you start, it just matters that you start.
FOCUS AREAS:
- Anxiety
- Codependency
- Communication Skills
- Coping Skills
- Couples
- Depression
- Grief
- Self-Acceptance
- Self Care
- Self-Sabotage
- Trauma
Candece Cooper-Charles
Together, we will:
The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCandece Cooper-Charles
Together, we will:
The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.
Something to know about my approach is:
My approach depends on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach. I pull from different modalities. With children, I prefer to utilize play-focused modalities. EMDR is also available.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anger Disorders
- Anger Management
- Anxiety Management
- Anxious Attachment
- Apathy
- Attachment Issues
- Attention Problems
- Betrayal Trauma
- Boundaries
- Career Change
- Caretakers
- Change
- Childhood Trauma
- Communication Skills
- Co-Parenting
- Depression
- Depressive Disorders
- Developing Secure Attachment
- Dissatisfaction
- Emotional Disturbance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Estrangement
- Family Trauma
- Fear of Failure
- Feeling Hopeless
- Feeling Lost
- Feelings of Not Being Good Enough
- Feeling Stuck
- Financial Stress
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Grief
- Habit Change
- Healing From Relationships
- Introverts
- Intrusive Thoughts
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Mild Depression
- Mood Regulation
- Mood Swings
- Mother-Daughter Relationships
- Motivation
- Moving and Relocation
- Negative Self-Talk
- New Job Transition
- Nightmares
- Panic Attacks
- Parental Burnout
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Personal Growth
- Procrastination
- Racial Trauma
- Relationship Skills
- Relationship Trauma
- Seasonal Depression
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Harm
- Self-Regulation
- Single Parents
- Situational Stress
- Social-Emotional Learning
- Social Isolation
- Starting College
- Stress
- Teen Depression
- Test/Performance Anxiety
- Trauma From Abuse
- Trust Issues
- Work-Life Balance
- Work Stress
