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Find Self Harm Therapists & Counselors in Texas.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Texas from Abilene to Wylie or even Keller, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Texas Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
Picture of Cedric Eyo, mental health therapist in Texas
Cedric Eyo
Together, we will:

My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.


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Picture of Cedric Eyo, mental health therapist in Texas
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Are We a Match?

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Together, we will:

My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.

Something to know about my approach is:

I integrate a wide range of techniques to help my clients concerns and challenges. I want to assist you in maximizing your potential to become a better version of yourself.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Disorders
  • Confidence
  • Coping Skills
  • Depression
  • Friendships
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Men
  • Mood Disorders
  • Obesity
  • Racial Trauma
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sports
  • Stress
  • Work-Life Balance
Read more about me
Cedric Eyo remote and phone therapy in Texas
Picture of Kathy Plascencia, mental health therapist in Texas
Kathy Plascencia
Together, we will:

define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.


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Are We a Match?

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Picture of Kathy Plascencia, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.

Something to know about my approach is:

that I prioritize establishing honest communication in our therapeutic alliance. If you’re open to receiving feedback that will directly relate to your role in your relationships and mental health, the road to healing will be far less bumpy.

FOCUS AREAS:
  • Borderline Personality
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Friendships
  • Identity
  • LGBTQ+
  • Life Transitions
  • Military Service
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Self-Esteem
  • Substance Use
  • Suicidal Ideation
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Women
Read more about me
Kathy Plascencia remote and phone therapy in Texas
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Picture of Mayia Riggs, mental health therapist in Texas
Mayia Riggs
Together, we will:

Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.


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Picture of Mayia Riggs, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.

Something to know about my approach is:

While working with me, our focus will be developing realistic goals for therapy. You will have a safe space to process your feelings and learn the right tools that will guide you through the journey to a better you!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Crisis
  • Cutting
  • Grief
  • Major Depressive Disorder
  • Self-Harm
  • Self-Worth
  • Substance Use
  • Trauma
Read more about me
Mayia Riggs remote and phone therapy in Texas
Picture of Jennifer  Gatlin, mental health therapist in Texas
Jennifer Gatlin
Together, we will:

Together, we will explore what prompted you to seek therapy. We will determine your goals and work together to achieve them. I will help you identify things that might be holding you back and challenge unhealthy thinking patterns.


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Are We a Match?

Take Our Survey
Picture of Jennifer  Gatlin, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore what prompted you to seek therapy. We will determine your goals and work together to achieve them. I will help you identify things that might be holding you back and challenge unhealthy thinking patterns.

Something to know about my approach is:

I don't strictly adhere to one type of therapy. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) to treat trauma. I also use cognitive behavioral therapy and dialectical behavioral therapy.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Trauma
Read more about me
Jennifer  Gatlin remote and phone therapy in Texas
Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.


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Are We a Match?

Take Our Survey
Picture of Jack Crownover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • Negative Self-Talk
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Young Adults
Read more about me
Jack Crownover remote and phone therapy in Texas