Develop your goals together and work towards achieving them.
Develop your goals together and work towards achieving them.
You will experience a good listener who is wanting to help you with achieving your mental health goals.
Join a transformative journey exploring social, spiritual, intellectual, and physical facets. Emphasizing strengths and resilience, our conversations foster learning and growth amid challenges. #PersonalDevelopment #Resilience #Transformation #Joy
Join a transformative journey exploring social, spiritual, intellectual, and physical facets. Emphasizing strengths and resilience, our conversations foster learning and growth amid challenges. #PersonalDevelopment #Resilience #Transformation #Joy
I take personal responsibility for your growth with my non-judgmental, evidence-based approach. Tailored guidance for profound well-being on your transformative journey. #Wellness #PersonalGrowth #personalresponsibility #accountability #coping
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
Together, we will have the opportunity to explore your relationships, be it with your partner(s), children, other family members, and friends. We will explore your relationship to mental health, your values, and any other goals you have for therapy.
Together, we will have the opportunity to explore your relationships, be it with your partner(s), children, other family members, and friends. We will explore your relationship to mental health, your values, and any other goals you have for therapy.
Something to know about my approach is that it is collaborative, relational, sex positive, trauma-informed, culturally affirming, and informed by intersectional feminism.
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
I use a variety of evidence-based modalities (EMDR, CBT, TF-CBT, CPT, Sensorimotor & IFS) to treat a range of mental health conditions. My treatment ranges in scope from stress management to the processing of severe trauma.