Find Worry Therapists & Counselors in Brier Creeks of Raleigh, NC.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Raleigh, Boylan Heights, Brier Creeks, Cameron Village, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Brier Creeks of Raleigh, NC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (326 total therapists)
Showing 1 - 5 (326 total therapists)
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Picture of Tiffany Rogers, mental health therapist in North Carolina
Tiffany Rogers
Together, we will:

Create a therapeutic alliance tacking the obstacles that have been thrown to you, in order to become the best version of yourselves. Recognizing the life that you envision for yourself ,and working towards it with professional support.


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Picture of Tiffany Rogers, mental health therapist in North Carolina
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Are We a Match?

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Together, we will:

Create a therapeutic alliance tacking the obstacles that have been thrown to you, in order to become the best version of yourselves. Recognizing the life that you envision for yourself ,and working towards it with professional support.

Something to know about my approach is:

I am an eclectic clinical. I incorporate an array of different modalities choosing which modality that I believe would be most beneficial for the client; based on their goals and needs expressed in our psychotherapy sessions together

FOCUS AREAS:
  • Adolescent Anxiety
  • Betrayal Trauma
  • Depression
  • Illness Anxiety Disorder
  • Medical Trauma
  • Postpartum Anxiety
  • Postpartum Depression
  • Racial Trauma
  • Self-Esteem
  • Self-Understanding
  • Sexual Trauma
  • Teen Anxiety
  • Teen Depression
  • Vicarious Trauma
Read more about me
Map in Clayton, North Carolina for Tiffany Rogers therapy location.
4.1 miles from you
Picture of Mary Beth Somich, mental health therapist in North Carolina
Mary Beth Somich
Together, we will:

Uncover patterns keeping you stuck and equip you with strategies and resources to overcome what you are currently experiencing and struggling with.


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Picture of Mary Beth Somich, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Uncover patterns keeping you stuck and equip you with strategies and resources to overcome what you are currently experiencing and struggling with.

Something to know about my approach is:

It's modern and relatable. I tailor my approach to meet your specific needs. I offer teletherapy and digital forms (because we don’t need to make things harder than they have to be).

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Families
  • Generalized Anxiety Disorder
  • Parent-Child Relationship
  • Parenting
  • Relationship Conflict
  • Social Anxiety
  • Teen Anxiety
Read more about me
Map in Raleigh, North Carolina for Mary Beth Somich therapy location.
5.4 miles from you
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Picture of Marina  Cline , mental health therapist in New York, North Carolina
Marina Cline
Together, we will:

Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.


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Are We a Match?

Take Our Survey
Picture of Marina  Cline , mental health therapist in New York, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.

Something to know about my approach is:

I value collaborative relationships with clients and draw from evidence-based modalities including CBT, EMDR, Solutions-Focused, Mindfulness, and DBT to help clients come up with tools to navigate difficult moments and adjust to their new life.

FOCUS AREAS:
  • Birth Trauma
  • Complex PTSD (C-PTSD)
  • Confidence
  • Fertility Challenges
  • Generalized Anxiety Disorder
  • Life Transitions
  • Major Depressive Disorder
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Pregnancy and Infant Loss
  • Relationship Conflict
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Map in Raleigh, North Carolina for Marina  Cline  therapy location.
5.4 miles from you
Picture of Janice Cuaresma, mental health therapist in North Carolina
Janice Cuaresma
Together, we will:

reclaim your sense of self. We'll get you back to feeling focused and not stressed by daily tasks. Anxious feelings about maintaining meaningful relationships, leveling up in your career, and living a purposeful life will subside.


View Profile

Are We a Match?

Take Our Survey
Picture of Janice Cuaresma, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reclaim your sense of self. We'll get you back to feeling focused and not stressed by daily tasks. Anxious feelings about maintaining meaningful relationships, leveling up in your career, and living a purposeful life will subside.

Something to know about my approach is:

I use methods that help you move forward. You'll work through uncomfortable emotions and unwanted thoughts using skills that address each. We'll develop a plan, one that fits your needs, and review the different aspects of your overall wellness.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Map in Raleigh, North Carolina for Janice Cuaresma therapy location.
5.7 miles from you
Picture of Christine Schneider, mental health therapist in North Carolina
Christine Schneider
Together, we will:

We will explore and understand the underlying emotional & behavioral patterns and unconscious wiring influencing your thoughts, feelings, and behaviors. Together, we'll foster self-awareness and resilience, promoting healing and personal growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Christine Schneider, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore and understand the underlying emotional & behavioral patterns and unconscious wiring influencing your thoughts, feelings, and behaviors. Together, we'll foster self-awareness and resilience, promoting healing and personal growth.

Something to know about my approach is:

My practice is trauma-informed ensuring you feel safe and understood as we work together to navigate your journey towards healing and growth. My approach is eclectic with modalities including CBT, DBT and Gottman Model for Couples.

FOCUS AREAS:
  • Childhood Trauma
  • Codependency
  • Couples
  • Depressive Disorders
  • Family Dynamics
  • Functional Anxiety
  • Grief
  • Marriage
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Relationship Skills
  • Sibling Relationships
Read more about me
Map in Raleigh, North Carolina for Christine Schneider therapy location.
5.7 miles from you