Create a therapeutic alliance tacking the obstacles that have been thrown to you, in order to become the best version of yourselves. Recognizing the life that you envision for yourself ,and working towards it with professional support.
Create a therapeutic alliance tacking the obstacles that have been thrown to you, in order to become the best version of yourselves. Recognizing the life that you envision for yourself ,and working towards it with professional support.
I am an eclectic clinical. I incorporate an array of different modalities choosing which modality that I believe would be most beneficial for the client; based on their goals and needs expressed in our psychotherapy sessions together
Uncover patterns keeping you stuck and equip you with strategies and resources to overcome what you are currently experiencing and struggling with.
Uncover patterns keeping you stuck and equip you with strategies and resources to overcome what you are currently experiencing and struggling with.
It's modern and relatable. I tailor my approach to meet your specific needs. I offer teletherapy and digital forms (because we don’t need to make things harder than they have to be).
Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.
Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.
I value collaborative relationships with clients and draw from evidence-based modalities including CBT, EMDR, Solutions-Focused, Mindfulness, and DBT to help clients come up with tools to navigate difficult moments and adjust to their new life.
move past your trauma, minimize anxiety, and work through your loss & grief. We'll get you back to feeling focused, living in the present, and making decisions with ease and purpose.
move past your trauma, minimize anxiety, and work through your loss & grief. We'll get you back to feeling focused, living in the present, and making decisions with ease and purpose.
I use methods based on you and your goals alone. I collaborate with clients and develop a treatment plan approved by you, one that fits your needs. I also offer intensives (long sessions) for highly motivated people who want to speed up the process.
We will explore and understand the underlying emotional & behavioral patterns and unconscious wiring influencing your thoughts, feelings, and behaviors. Together, we'll foster self-awareness and resilience, promoting healing and personal growth.
We will explore and understand the underlying emotional & behavioral patterns and unconscious wiring influencing your thoughts, feelings, and behaviors. Together, we'll foster self-awareness and resilience, promoting healing and personal growth.
My practice is trauma-informed ensuring you feel safe and understood as we work together to navigate your journey towards healing and growth. My approach is eclectic with modalities including CBT, DBT and Gottman Model for Couples.