Lillian Hood
Together, we will:
Build skills that you can put into practice in your life so you can do the things you really want to do. You’ll learn how to be more assertive, set boundaries, manage anxiety, improve relationships, and build your self-confidence.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Hood
Together, we will:
Build skills that you can put into practice in your life so you can do the things you really want to do. You’ll learn how to be more assertive, set boundaries, manage anxiety, improve relationships, and build your self-confidence.
Something to know about my approach is:
During our sessions, we will build skills. In between our sessions, you’ll put those into practice in your day-to-day life. When we come back together, will work on how you can continue to strengthen your ability to use those skills effectively.
FOCUS AREAS:
- Fears and Phobias
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Paul Stojek
Together, we will:
Together we will re-author your life stories in a way that allows for change, empowerment, and self-agency. It would be a privilege to accompany you on your journey of reclaiming possibility. We collaborate to embrace greater comfort, joy, and peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyPaul Stojek
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we will re-author your life stories in a way that allows for change, empowerment, and self-agency. It would be a privilege to accompany you on your journey of reclaiming possibility. We collaborate to embrace greater comfort, joy, and peace.
Something to know about my approach is:
Together, you'll explore your thoughts, feelings, and behaviors, gaining valuable insights into yourself and your patterns. With Paul's guidance, you'll develop healthier ways of thinking, feeling, and behaving, ultimately leading to positive change.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety Disorders
- Bereavement
- Career Burnout
- Communication Skills
- Couples
- Cultural Adjustment
- Families
- Healthcare Professionals
- LGBTQ+
- LGBTQ+ Children
- LGBTQ Family Development
- Life Transitions
- Men
- Retirement
- Self-Esteem
- Teen Depression
- Trauma
- Veterans/Military Families
- Young Men
JD Wright
Together, we will:
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJD Wright
Together, we will:
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Something to know about my approach is:
Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.
FOCUS AREAS:
- Anxiety
- Depression
- Finding Meaning or Purpose
- LGBTQ+
- Life Transitions
- Self-Compassion
- Self-Esteem
- Stress
- Trauma-Related Disorders
Katherine Thompson
Together, we will:
In our sessions, we will work toward increasing the knowledge you have about yourself, learn to recognize your emotions and how they affect your body, and figure out how to sit with the uncomfortable stuff.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatherine Thompson
Together, we will:
In our sessions, we will work toward increasing the knowledge you have about yourself, learn to recognize your emotions and how they affect your body, and figure out how to sit with the uncomfortable stuff.
Something to know about my approach is:
I do not believe in a one-size-fits-all model of counseling and will tailor our work to your specific needs. I'll expect you to work as hard as I do to reach the goals we set at the beginning of our journey.
FOCUS AREAS:
- Complicated Grief
- Grief
- High-Risk Pregnancy
- LGBTQ+
- Postpartum Anxiety
- Postpartum Depression
- Pregnancy
- Suicide loss
Corey Connelly
Together, we will:
Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCorey Connelly
Together, we will:
Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.
Something to know about my approach is:
I treat anxiety, OCD, and perfectionism with evidenced-based approaches such as ERP, ACT, and DBT. All three of these approaches focus in identifying unhelpful thought patterns, responses, and help teach healthier ways to cope in line with your goals
FOCUS AREAS:
- Borderline Personality
- Generalized Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Substance Use
