Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
As a seasoned therapist with extensive experience in diversity, I am collaborative, non-judgmental, intellectually curious with good dose of empathy.
My practice is trauma-informed ensuring you feel safe and understood as we work together to navigate your journey towards healing and growth. My approach is eclectic with modalities including CBT, DBT and Gottman Model for Couples.
We will explore and understand the underlying emotional & behavioral patterns and unconscious wiring influencing your thoughts, feelings, and behaviors. Together, we'll foster self-awareness and resilience, promoting healing and personal growth.
SPECIALTIES: Relationship and Couples therapy Trauma Anxiety Addiction & Codependency
My journey to becoming a therapist began with a passion for teaching and helping people. Living n Ca for 20 yrs fueled my curiosity and passion.
Family Dynamics
Functional Anxiety
Grief
Marriage
Mild Depression
Post Traumatic Stress Disorder (PTSD)
Premarital Counseling
Relationships
Relationship Skills
Sibling Relationships
Gottman Method
Imago Relationship Therapy (IRT)
Motivational Interviewing
Polyvagal Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Written Exposure Therapy
Family Dynamics
Functional Anxiety
Grief
Marriage
Mild Depression
Post Traumatic Stress Disorder (PTSD)
Premarital Counseling
Relationships
Relationship Skills
Sibling Relationships
Gottman Method
Imago Relationship Therapy (IRT)
Motivational Interviewing
Polyvagal Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Written Exposure Therapy