I help patients manage their internal state and build their self-worth so they are able to thrive in any life circumstance.
I help patients manage their internal state and build their self-worth so they are able to thrive in any life circumstance.
I treat individuals from age 18 to 50 who are struggling mentally and emotionally. Whether you are interested in therapy, medication, supplements, lifestyle changes or a combination of treatments, all options are available.
In our sessions, clients and work on managing emotions, communication skills, improving relationships, personal growth, and strategies for managing stress and anxiety.
In our sessions, clients and work on managing emotions, communication skills, improving relationships, personal growth, and strategies for managing stress and anxiety.
My goal is for individuals I see to have actual strategies, ideas, and skills to take away from our sessions. Once we determine a plan of action, I want the time to be productive so people can make lasting changes.
Together, we will explore patterns in your thoughts, feelings and behavior that have resulted from your experiences over time. I will help you to learn and apply healthier strategies that will enable you to achieve the life that you desire.
Together, we will explore patterns in your thoughts, feelings and behavior that have resulted from your experiences over time. I will help you to learn and apply healthier strategies that will enable you to achieve the life that you desire.
My approach is strengths-based and collaborative. You have the strengths and ability to solve your problems and it is my job to help you access those strengths and learn how to use them to make the changes in your life that you seek.
Whether you are struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards greater self-awareness and fulfillment. I look forward to helping you achieve your goals and live a more balanced life.
Whether you are struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards greater self-awareness and fulfillment. I look forward to helping you achieve your goals and live a more balanced life.
I believe in fostering a collaborative therapeutic relationship, where clients feel heard, validated, and empowered to make meaningful changes in their lives. We we work together to develop practical strategies for enhancing your quality of life.
We will focus on learning how to take responsibility for your thoughts and actions, how to recognize the triggers in your life that keep you stuck, and how to make changes in your life when needed.
We will focus on learning how to take responsibility for your thoughts and actions, how to recognize the triggers in your life that keep you stuck, and how to make changes in your life when needed.
We will start where you are in life. We will discuss your experiences and how they influence your perceptions. I am intentional in helping you to change the thoughts that have been holding you back.