Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.
Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.
Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.
Work to clarify your values and goals. We'll identify interpersonal patterns, habits, and beliefs that are moving you away from these goals and work toward clear and tangible changes that move you toward the life you want.
Work to clarify your values and goals. We'll identify interpersonal patterns, habits, and beliefs that are moving you away from these goals and work toward clear and tangible changes that move you toward the life you want.
I pull from different modalities and put the therapeutic relationship first. While I'm focused on the present, I believe unexamined and unresolved relational disruptions in childhood have a way of showing up in our present.
work on the things you feel are important. My goal is to help you in the areas you feel you want assistance. Together we will honor you and challenge you to grow.
work on the things you feel are important. My goal is to help you in the areas you feel you want assistance. Together we will honor you and challenge you to grow.
I value the therapeutic relationship as it's the foundation for progress. I will be here to assist and support you in attaining your goals and objectives. I believe you should feel respected and heard.
Work on kindness and grace towards yourself, balance, boundaries and joy. Whether tackling postpartum, anxiety, trauma or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
Work on kindness and grace towards yourself, balance, boundaries and joy. Whether tackling postpartum, anxiety, trauma or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
I meet you where you are. We talk about your goals, needs, wants. Then we get to work learning more about how you can grow, heal and live a fuller life. I offer talk therapy and brain-body based therapy so you can choose the vibe that’s right for you
Discuss the life you want to live and create goals to help you get there. Whether experiences from your past or concerns about your future are holding you back, we will explore ways of moving forward.
Discuss the life you want to live and create goals to help you get there. Whether experiences from your past or concerns about your future are holding you back, we will explore ways of moving forward.
My main priority is building our relationship so you feel comfortable working together. I use a person-centered approach to therapy and am dedicated to making sure whatever route we take feels good for you.