Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Savannah Landis
Together, we will:
get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySavannah Landis
Together, we will:
get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.
Something to know about my approach is:
I pride myself on creating a comfortable and open environment where my clients feel heard, understood, and valued. I believe in a collaborative approach, working together to achieve client goals and overcome challenges.
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Disordered Eating
- Perfectionism
- Performance
- Sports
Lauren Morales
Together, we will:
Make space for difficult parts of your life, without judgement. We will focus on developing tools to help you cope all while getting down to the root cause of your symptoms.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Morales
Together, we will:
Make space for difficult parts of your life, without judgement. We will focus on developing tools to help you cope all while getting down to the root cause of your symptoms.
Something to know about my approach is:
I will combine therapies that focus on your thoughts, feelings, and body in an effort to work towards your goals. Therapy with me is transparent; I will talk about my recommendations while prioritizing your lived experience & needs.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Body Acceptance
- Cancer
- Childhood Trauma
- Chronic Illness
- Combat Trauma
- Depressive Disorders
- Disability
- Grief
- Healthcare Professionals
- Identity
- Infertility
- Life Changes
- Life Transitions
- Medical Trauma
- Panic Attacks
- People Pleasing
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Trauma
- Self-Esteem
- Veterans/Military Families
- Women’s Health
- Young Adults
- Young Professionals
Jennifer Alfonso
Together, we will:
Work towards improving your mental well-being by creating a safe space for you to express your thoughts and emotions. Through therapy, we will explore your struggles, develop coping strategies, and foster personal growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJennifer Alfonso
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work towards improving your mental well-being by creating a safe space for you to express your thoughts and emotions. Through therapy, we will explore your struggles, develop coping strategies, and foster personal growth.
Something to know about my approach is:
I am deeply committed to understanding the needs and concerns of my clients, which allows me to provide them with the support and guidance they require. Through active listening and genuine empathy, I am able to build strong rapport and trust.
FOCUS AREAS:
- Anxiety Disorders
- Anxiety in Relationships
- Breakups
- Children of Divorce
- Depression
- Depressive Disorders
- Grief
- High Anxiety
- Major Depressive Disorder
- Persistant Depressive Disorder
- Relationship Conflict
- Relationship Distress
- Self-Acceptance
- Self-Compassion
- Self-Regulation
- Self-Worth
- Separation
- Social Anxiety
- Trauma
- Women
Kirsten Hardy
Together, we will:
We will examine how anxiety, anger, perfectionism, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirsten Hardy
Together, we will:
We will examine how anxiety, anger, perfectionism, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
Something to know about my approach is:
I want people to end each session with additional skills and tools you can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Families
- First Responders
- Insomnia and Sleep Problems
- Military Service
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Veterans/Military Families
