Browse > North Carolina > Chapel Hill > Postpartum Depression

Find Postpartum Depression Therapists & Counselors in Chapel Hill, NC.

 

Are you feeling depressed after giving birth or having a child? It’s normal to have mild mood swings after having a baby, but postpartum depression is an entirely different beast. Postpartum depression is a serious mental illness characterized by feelings of sadness, anger, detachment, or hopelessness that lingers on for longer than a few days after giving birth.

If you believe that you are experiencing postpartum depression, you should seek postpartum depression therapy immediately. Whether you are located in downtown Chapel Hill, the suburbs of Chapel Hill, other nearby places such as Raleigh, Cary, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Postpartum Depression Symptoms

Experiences vary from person to person, but here are some symptoms of postpartum depression:

  • You are extremely irritable.
  • You find it difficult to concentrate.
  • You feel depressed or have frequent mood swings.
  • You have had thoughts of harming yourself or others, including your baby.
  • You don’t feel like you’re bonding with your baby.
  • You cry often.
  • You feel alone even when surrounded by loved ones.
  • You have the above symptoms for longer than two weeks after giving birth.

This is not an exhaustive list of postpartum depression symptoms.

It can be difficult to differentiate postpartum depression symptoms from those of the “baby blues”. To get some clarity, read licensed therapist Lindsay Pearce’s article that highlights the difference between baby blues and postpartum depression.

Heal from Postpartum Depression

Left untreated, postpartum depression can worsen and lead to dangerous situations, so the time to consider therapy is now. Luckily, with Mental Health Match, finding a qualified postpartum depression therapist is easy! Start by browsing postnatal experts below or by using our free therapist matching tool.

Chapel Hill, NC Postpartum Depression Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in postpartum depression therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (344 total therapists)
Showing 1 - 5 (344 total therapists)
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Picture of Brendan Bellavia, mental health therapist in North Carolina
Brendan Bellavia
Together, we will:

During therapy we will explore ways to get back on track living a life with meaning and purpose. Discovering or rediscovering parts of our self that may have been neglected or forgotten. Building resilience to get through life's biggest challenges.


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Together, we will:

During therapy we will explore ways to get back on track living a life with meaning and purpose. Discovering or rediscovering parts of our self that may have been neglected or forgotten. Building resilience to get through life's biggest challenges.

Something to know about my approach is:

I operate from a person-centered approach to counseling that emphasizes unconditional positive regard, empathy, and honesty in our sessions. I also use theoretical approaches such as Acceptance & Commitment Therapy, Polyvagal Theory, and DBT.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism in Adults
  • Career Counseling
  • Depression
  • Gender Identity
  • Grief
  • Life Transitions
  • Relational Trauma
  • Religious Trauma
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Brendan Bellavia remote and phone therapy in North Carolina
Picture of Georgia Gibson, mental health therapist in Florida, Indiana, Maine, New Jersey, North Carolina, South Carolina, West Virginia
Georgia Gibson
Together, we will:

We will focus on learning how to take responsibility for your thoughts and actions, how to recognize the triggers in your life that keep you stuck, and how to make changes in your life when needed.


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Picture of Georgia Gibson, mental health therapist in Florida, Indiana, Maine, New Jersey, North Carolina, South Carolina, West Virginia
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Together, we will:

We will focus on learning how to take responsibility for your thoughts and actions, how to recognize the triggers in your life that keep you stuck, and how to make changes in your life when needed.

Something to know about my approach is:

We will start where you are in life. We will discuss your experiences and how they influence your perceptions. I am intentional in helping you to change the thoughts that have been holding you back.

FOCUS AREAS:
  • Adjustment Issues
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Major Depressive Disorder
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Georgia Gibson remote and phone therapy in Florida, Indiana, Maine, New Jersey, North Carolina, South Carolina, West Virginia
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Picture of Yolonda Bledsoe, mental health therapist in North Carolina
Yolonda Bledsoe
Together, we will:

Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges.


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Picture of Yolonda Bledsoe, mental health therapist in North Carolina
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Together, we will:

Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges.

Something to know about my approach is:

Therapy can also include providing after session exercises (e.g. writing prompts, creative journaling and many more activities). Clients share these activities help with personal reflection and accountability.

FOCUS AREAS:
  • Adult Adoptees
  • Anxiety
  • Depression
  • Family Conflict
  • Life Transitions
  • Relationship Conflict
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Yolonda Bledsoe remote and phone therapy in North Carolina
Picture of Eboni Hill, mental health therapist in North Carolina
Eboni Hill
Together, we will:

Discuss what is causing the mental health concerns. We will discuss what is your goal and I will partner with you to help work through your current concerns.I believe that everyone has an innate desire to do and feel better.


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Picture of Eboni Hill, mental health therapist in North Carolina
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Together, we will:

Discuss what is causing the mental health concerns. We will discuss what is your goal and I will partner with you to help work through your current concerns.I believe that everyone has an innate desire to do and feel better.

Something to know about my approach is:

Specializing in addressing stress, overwhelm, anxiety, depression, and grief, I offer a holistic, whole-person approach to mental wellness. My counseling style is conversational and supportive, yet challenging when needed.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Management
  • BIPOC
  • Bipolar Disorder
  • Black and African American Issues
  • Black Women
  • Christian Women
  • Depressive Disorders
  • Empowering Women
  • Life Transitions
  • Major Depressive Disorder
  • Mild Depression
  • Multicultural Identity
  • Teen Anxiety
  • Teen Depression
  • Veterans/Military Families
  • Young Women
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Eboni Hill remote and phone therapy in North Carolina
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
William Christiana
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.


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Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
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Are We a Match?

Take Our Survey
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.

Something to know about my approach is:

that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety Disorders
  • Burnout
  • Cannabis
  • Cigarettes and Smoking
  • Depression
  • Fears and Phobias
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Smoking Cessation
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Substance Use Disorders
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William Christiana remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North...