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BE BRAVE! We'll discuss difficult topics in a safe environment and dig deep to understand behavioral patterns. I offer a space for clients to challenge themselves while also respecting their individual culture, lived experiences, and traumas
BE BRAVE! We'll discuss difficult topics in a safe environment and dig deep to understand behavioral patterns. I offer a space for clients to challenge themselves while also respecting their individual culture, lived experiences, and traumas
Working with me will feel like an easy conversation backed up with clinical skills. I am genuinely interested in my client's lived experiences and I often send clients home with tools to use between sessions.
In our sessions, clients and work on managing emotions, communication skills, improving relationships, personal growth, and strategies for managing stress and anxiety.
In our sessions, clients and work on managing emotions, communication skills, improving relationships, personal growth, and strategies for managing stress and anxiety.
My goal is for individuals I see to have actual strategies, ideas, and skills to take away from our sessions. Once we determine a plan of action, I want the time to be productive so people can make lasting changes.
Explore beliefs, behaviors, and patterns in your life and decided if a change is needed. In life, we have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same.
Explore beliefs, behaviors, and patterns in your life and decided if a change is needed. In life, we have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same.
My goal as a therapist is to provide an accepting and nonjudgmental environment to help my clients through their current life struggles. I will help you to learn about yourself and gain insight into what behaviors and patterns may be holding you back
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.
create goals and make sustaining change.
create goals and make sustaining change.
collaborative, compassionate, and goal-oriented.