work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
My therapy is holistic and inclusive, valuing each individual's uniqueness. I prioritize open communication and collaboration, ensuring clients actively shape their treatment journey.
We will work as a team to build on your strengths and also work towards eliminating any factors that might be hindering you in your life. Remember, we are a team and with support you can conquer anything, you've got this!!
We will work as a team to build on your strengths and also work towards eliminating any factors that might be hindering you in your life. Remember, we are a team and with support you can conquer anything, you've got this!!
Charnell's approach combines cognitive-behavioral, humanistic, existential counseling, motivational interviewing and also Solution Focused. She will work towards ensuring that each technique is utilized to meet your unique and specific needs.
My passion and commitment to my clients are evident in her relentless pursuit of their well-being. I go above and beyond, challenging my clients when appropriate and ensuring they receive the support they need to thrive.
My passion and commitment to my clients are evident in her relentless pursuit of their well-being. I go above and beyond, challenging my clients when appropriate and ensuring they receive the support they need to thrive.
I believe therapy should cater to the individual's unique needs and circumstances. I place a strong emphasis on building rapport and connections with my clients. I am committed to supporting my clients beyond the therapy room experience.
Together we will conquer barriers, explore emotions, develop coping skills, and celebrate small wins!
Together we will conquer barriers, explore emotions, develop coping skills, and celebrate small wins!
I individualize therapy to drive the success of individuals using a holistic approach that provides clarity and opportunity to thrive.