WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.
work on whatever it is you're wanting to work on, whether it be communication, stress, sexual pain, or any relationship struggles in your life. You can talk to me about anything you need or want to, and we can figure out a plan together.
work on whatever it is you're wanting to work on, whether it be communication, stress, sexual pain, or any relationship struggles in your life. You can talk to me about anything you need or want to, and we can figure out a plan together.
I utilize my approach to meet you, as an individual, with where you're at and what you're wanting to accomplish. I want our therapeutic space to feel creative, engaging, thoughtful, and comfortable. I want us all to show up as our human selves.
Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.
Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.
Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.
Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path toward freedom.
Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path toward freedom.
I am trained in evidenced based approaches such as CBT and ACT that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include clarifying your values, stuck places, and best hopes.
Work collaboratively as team in order to accomplish your goals and meet your therapeutic needs. Everyone's journey is unique and my goal is to help support you while navigating through life's most difficult challenges.
Work collaboratively as team in order to accomplish your goals and meet your therapeutic needs. Everyone's journey is unique and my goal is to help support you while navigating through life's most difficult challenges.
I offer an informal, nonjudgmental, and integrated approach when it comes to counseling. I want you to feel comfortable and trusting in me as your therapist.