Colleen Ignatowski - Cattail Creative Arts Therapy, PLLC
Together, we will:
Explore how you can live a life in alignment with your values, manage your mood, life changes, work/life balance, anxiety, depression, burnout, relationship stress, or anything else! You don’t have to go it alone.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyColleen Ignatowski - Cattail Creative Arts Therapy, PLLC
Together, we will:
Explore how you can live a life in alignment with your values, manage your mood, life changes, work/life balance, anxiety, depression, burnout, relationship stress, or anything else! You don’t have to go it alone.
Something to know about my approach is:
Thoughtful collaboration and exploration with you is important. I use a creative, values focused, and strength based approach allowing me to provide an unbiased perspective, which we can’t always get from just talking with our families and friends.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Chronic Stress
- Depression
- Disordered Eating
- Perfectionism
- Relationships
- Substance Use
- Trauma
- Women
Jessica Thalhamer
Together, we will:
We will address the stressors that may manifest into depression, anxiety, and interpersonal conflict, focusing on self compassion and motivation, and positive coping strategies.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Thalhamer
Together, we will:
We will address the stressors that may manifest into depression, anxiety, and interpersonal conflict, focusing on self compassion and motivation, and positive coping strategies.
Something to know about my approach is:
My passion is working with individuals who face challenges with depression, anxiety, trauma, anger, family issues, attachment, loss, co-dependency, addictions ACOA issues, and more.
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Addictions
- Addictive Behaviors
- Anxiety Disorders
- Athletes
- Birth Trauma
- Childhood Abuse or Neglect
- Childhood Issues
- Childhood Trauma
- COVID-Related Stress and Anxiety
- Domestic Violence
- Domestic Violence Survivors
- Functional Anxiety
- Illness Anxiety Disorder
- Life Transitions
- Manic Depression
- Mild Depression
- New Parent
- Parent-Child Relationship
- Parenting Children with Anxiety
- Parenting Skills
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Rape and Sexual Assault
- Relationship Skills
- Relationship Trauma
- Seasonal Depression
- Secondary Trauma
- Sexual Abuse
- Spiritual Trauma
- Substance Abuse Intervention
- Substance Use
- Teen Anxiety
- Teen Athletes
Samantha Grillo Touzi
Together, we will:
Vulnerability is challenging and can feel scary, but together we will open up paths to positive changes that can endure.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Grillo Touzi
Together, we will:
Vulnerability is challenging and can feel scary, but together we will open up paths to positive changes that can endure.
Something to know about my approach is:
Together, we will build a therapeutic relationship that is founded on trust, empathy, and security while providing a space where you can feel safe to navigate the challenges you are facing.
FOCUS AREAS:
- Academic Issues
- Adjustment Issues
- Anger Management
- Anxiety
- Communication Skills
- Cultural Adjustment
- Depression
- Emerging Adults
- Imposter Syndrome
- Life Transitions
- Loneliness
- Mood Disorders
- Motherhood
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Relationships
- Self-Esteem
- Stress
- Trauma
DEANA BOLOGNA
Together, we will:
I place an emphasis on the life transitions experienced throughout the life span that tend to cause stress, anxiety, or depression. I will help you manage your emotions and together we will figure out how to get you back on track.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDEANA BOLOGNA
Together, we will:
I place an emphasis on the life transitions experienced throughout the life span that tend to cause stress, anxiety, or depression. I will help you manage your emotions and together we will figure out how to get you back on track.
Something to know about my approach is:
I am a person-centered cognitive behavior therapist, which means I will listen to you with a compassionate ear and help you think critically about the story you are telling and help you connect the dots between your thoughts, feelings, and choices.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Depressive Disorders
- Divorce and Separation
- Life Transitions
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Work-Life Balance
Alexis Pena
Together, we will:
Together we will explore your unique journey, addressing addiction, trauma, dual-diagnosis, chronic pain, and illness. As a holistic clinician, I will support you in discovering what it means to feel like the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexis Pena
Together, we will:
Together we will explore your unique journey, addressing addiction, trauma, dual-diagnosis, chronic pain, and illness. As a holistic clinician, I will support you in discovering what it means to feel like the best version of yourself.
Something to know about my approach is:
I address addiction, trauma, dual-diagnosis, and chronic pain with a holistic, collaborative approach, helping clients explore what it means to be their best selves.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Trauma
