In our sessions, we will work together to identify and overcome obstacles in your life. My goal is to empower you with the tools and insights you need to live a more fulfilling and balanced life.
In our sessions, we will work together to identify and overcome obstacles in your life. My goal is to empower you with the tools and insights you need to live a more fulfilling and balanced life.
My approach is client-centered, focusing on creating a safe, non-judgmental space where you can explore your thoughts, feelings, and behaviors.
Together, we will navigate through the obstacles that are impacting you.
Together, we will navigate through the obstacles that are impacting you.
Working with me offers a safe, non-judgmental space to explore your true self. As part of your team, I provide tools and support to navigate challenges, uncover strengths, and create positive change, empowering you all the way.
work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.
work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.
My training at top institutions, such as Harvard Medical School Cambridge Health Alliance, informs my approach. I am a trauma-informed therapist who uses evidence-based interventions. I've been featured in TODAY, Newsweek, and Well+Good.
We can work towards any goals you have for yourself. Therapy is not easy, and there will inevitably be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
We can work towards any goals you have for yourself. Therapy is not easy, and there will inevitably be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
Offering a safe environment for honesty, authenticity, and vulnerability, I meet you where you are while supporting you in achieving your goals, recognizing your worth and learning how you can take up space.
Work with you in using your strengths and overcoming challenges. Being that my approach initiates through a person-centered scope, we will empower you in this journey whilst recognizing triggers, developing and applying effective coping skills.
Work with you in using your strengths and overcoming challenges. Being that my approach initiates through a person-centered scope, we will empower you in this journey whilst recognizing triggers, developing and applying effective coping skills.
I believe in true connections and that you are the expert of your story and hold many strengths. I take integrative and psychodynamic approaches, focusing on catering to the client’s needs, to help you gain insight, self-autonomy and resilience.