I work with clients on a range of themes including toxic relationship patterns, anxieties, life transitions including premarital/marriage and parenthood, communication and emotional reg. skills, trauma, positive sexual health, and cultural identity.
I work with clients on a range of themes including toxic relationship patterns, anxieties, life transitions including premarital/marriage and parenthood, communication and emotional reg. skills, trauma, positive sexual health, and cultural identity.
I use Internal Family Systems Therapy, Brainspotting, and Imago Relationship Therapy to facilitate self-exploration while building skills for connection & sustainable achievement. These techniques provide an empowering combo for mind-body connection.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as Ketamine-assisted psychotherapy, hypnosis, NLP, yoga, and meditation.
Together, we’ll find solutions that help make the world feel more manageable for you.
Together, we’ll find solutions that help make the world feel more manageable for you.
I am EMDR certified, as well as trained in Brainspotting. Both are incredibly effective for treating a variety of issues, including both single and complex traumas.
Together, we’ll dig deep to uncover the root of your struggles and work collaboratively toward meaningful, positive change. Change isn’t just a possibility—it becomes inevitable when you invest in yourself.
Together, we’ll dig deep to uncover the root of your struggles and work collaboratively toward meaningful, positive change. Change isn’t just a possibility—it becomes inevitable when you invest in yourself.
Working with me is a collaborative process. You’re the expert on your life, and I’m here to guide you in uncovering hidden strengths to create a fulfilling, authentic life. This journey is a partnership, and I’m with you every step of the way.
Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.