delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.
delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.
In life, we all share a common yearning – to be loved, accepted, and heard. This longing extends to your loved ones, and it extends to me. Just like you, I am navigating the twists and turns of life, discovering the beauty and challenges it presents.
process the concerns that bring you to therapy, discuss what changes you would like to see occur and develop goals to help you achieve a more fulfilling life.
process the concerns that bring you to therapy, discuss what changes you would like to see occur and develop goals to help you achieve a more fulfilling life.
I come from a trauma informed, strength-based lens but I focus heavily on each of my clients' specific concerns. I don't use one type of therapy or approach, instead I take an eclectic approach based on your identified goals.
We will work on helping you become the best version of yourself! If you'd like to work with a therapist who can relate and really gets you, let’s connect! Email us today for a FREE 15 minutes consultation to make sure you feel like we're a good fit!
We will work on helping you become the best version of yourself! If you'd like to work with a therapist who can relate and really gets you, let’s connect! Email us today for a FREE 15 minutes consultation to make sure you feel like we're a good fit!
We know what it feels like when no one gets you. Together we can work on getting you to the place you want to be. We can provide the guidance and support that will help you fulfill the areas in your life that you’re coming up short on.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Explore what brings you to therapy, any recurrent history of these issues as well as the impact of these issues on your daily life and relationships.
Explore what brings you to therapy, any recurrent history of these issues as well as the impact of these issues on your daily life and relationships.
I work from a client centered approach in which you are the expert on your journey and experiences and I am the guide that will assist you in getting where you want to be. But this does not mean that I wont ask challenging questions along the way.