Together we will focus on past and present relationships and experiences, exploring how they have created current ways of coping and interacting with yourself, others, and the world.
Together we will focus on past and present relationships and experiences, exploring how they have created current ways of coping and interacting with yourself, others, and the world.
I believe the therapy relationship and finding a good fit is imperative in effective therapy. I am collaborative, transparent, and work to empower my clients.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
Receive healing and transformation through collaborative care that is as compassionate as it is effective. We trade clinical formalities for connection that offers dedicated support and guidance beyond the standard therapy session to ensure results.
help you want to learn how to positively navigate your emotions, needs and desires and support you in breaking your cycle of negative emotional or behavioral concerns.
help you want to learn how to positively navigate your emotions, needs and desires and support you in breaking your cycle of negative emotional or behavioral concerns.
You can simply be yourself and know that you are enough. We’ll work together to understand the root causes of your distress and develop strategies to manage and overcome them.
First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.
First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.
Specialized in evidence-based treatments for couples therapy, teen and adolescent concerns and adjustment, trauma, anxiety, and depression. We focus on root causes as well as active problem-solving Our approach is active and engaging.
We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!
We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!
For me, it's important for my clients to feel like they're in control of their time in therapy. Talk about what you feel is most important to you! I like to collaborate with my clients to choose which direction each session will go in.