Dr. Caitlin Lowry
Together, we will:
explore how your current challenges are impacting your mind/body and develop skills to bring you relief. We will identify your therapy goals and how you can improve the relationships that are most important to you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Caitlin Lowry
Together, we will:
explore how your current challenges are impacting your mind/body and develop skills to bring you relief. We will identify your therapy goals and how you can improve the relationships that are most important to you.
Something to know about my approach is:
I bring together both mind and body by using mindfulness-based techniques to help you find calm and balance. My approach is relational and will help you explore your thoughts, honor your values, and attend to your emotions with compassion.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety Disorders
- Breakups
- Confidence
- Couples
- Depression
- Divorce and Separation
- Grief
- In-Laws
- Loving Someone with Addiction
- Men
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Relational Trauma
- Self-Esteem
- Self-Worth
- Trauma
- Traumatic Loss
- Women
Carla Rivera
Together, we will:
talk about anything and everything you want and need to process through. We will navigate tough emotions together and find the best coping skills for you. If silence is needed, we will welcome it. Profanity is welcome. No topic is off limits.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyCarla Rivera
Together, we will:
talk about anything and everything you want and need to process through. We will navigate tough emotions together and find the best coping skills for you. If silence is needed, we will welcome it. Profanity is welcome. No topic is off limits.
Something to know about my approach is:
I will always tailor therapy to your needs as a collaborator. I believe you are the expert of your life. Whether you need to be heard and want to work your own thoughts out with talk therapy, or want a more directive approach, I am here to help you!
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Communication Skills
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sex Therapy
- Sexual Issues
- Trauma
Heather Bering
Together, we will:
Try to get to the root cause of issues, process, accept, work through them, and learn coping skills to help manage emotions/reactions. We will talk, collaborate, and work together to help you better understand and resolve challenges and conflicts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Bering
Together, we will:
Try to get to the root cause of issues, process, accept, work through them, and learn coping skills to help manage emotions/reactions. We will talk, collaborate, and work together to help you better understand and resolve challenges and conflicts.
Something to know about my approach is:
Each client is unique and will have unique needs; there is no "one size fits all" approach. Mindfulness, Cognitive Behavioral Therapy, and talk therapy are very effective in helping recognize issues, work through them, and be able to manage them.
FOCUS AREAS:
- Abandonment Issues
- Anger
- Anxiety
- Bisexuality
- Depression
- Domestic Violence
- Gay
- Lesbian
- Men
- Personal Growth
- Relationships
- Situational Stress
- Trauma
- Veterans/Military Families
- Women
- Women Veterans
Katie Bernard
Together, we will:
Together, we will help you grow a life worth living. You'll gain ownership over your thoughts and feelings and we'll work towards building healthy relationships , both with others and yourself. You are not alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Bernard
Together, we will:
Together, we will help you grow a life worth living. You'll gain ownership over your thoughts and feelings and we'll work towards building healthy relationships , both with others and yourself. You are not alone.
Something to know about my approach is:
I help my clients tame the overthinking, get off the emotional roller coaster, and help them feel better about themselves. I do this with compassion, care, and a bit of humor.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Chronic Stress
- Grief
- Mood Disorders
- Mood Regulation
Melissa Jermann
Together, we will:
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Jermann
Together, we will:
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
Something to know about my approach is:
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
FOCUS AREAS:
- Abusive Relationships
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Binge Eating
- Childhood Trauma
- Chronic Pain
- Chronic Stress
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Couples
- Disordered Eating
- Driving Anxiety
- Family Trauma
- Food Allergy Anxiety
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Medical Trauma
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Skills
- Relationship Trauma
- Social Anxiety
- Stress
- Test/Performance Anxiety
- War Trauma
- Work Stress
