With a warm and empathetic approach, my mission is to provide a safe, supportive space where you can feel connected, understood, and accepted.

You can simply be yourself and know that you are enough. We’ll work together to understand the root causes of your distress and develop strategies to manage and overcome them.

help you want to learn how to positively navigate your emotions, needs and desires and support you in breaking your cycle of negative emotional or behavioral concerns.

may excel at work, yet feel stuck in personal relationships. Constantly pushes to over-achieve, only to end up feeling emotionally drained & disconnected. A people pleaser, over-analyzer, anxious energy. Striving to be the best, never feeling enough

to help high-achievers find emotional awareness, confidence, and balance, offering a space where they feel understood, accepted, and enough.

I keep a small caseload, to ensure you receive quality care!

I am a parent and I am a partner. I get coping with the minutia real life. I believe in the healing power of nature, but won't suggest you go camping - unless you want to!