Minimize your anxiety, calm your nervous system, strengthen your boundaries, improve your relationship with yourself and others, increase confidence and move you towards the growth you desire.
Minimize your anxiety, calm your nervous system, strengthen your boundaries, improve your relationship with yourself and others, increase confidence and move you towards the growth you desire.
I am far from just a head-nodding clinician. I work alongside you to help you move forward and make the changes you want to make. I typically work with clients for six months to a year; some may want much less.
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
We will explore your potential, navigate career choices, and address challenges like trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. My goal is to support your journey towards independence and maximize your success.
We will explore your potential, navigate career choices, and address challenges like trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. My goal is to support your journey towards independence and maximize your success.
Leveraging years of experience and specialized training, I assist clients with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I focus on crisis intervention and career guidance for independence.
In sessions with me, expect genuine empathy, nonjudgmental support, and collaborative exploration. Together, we'll uncover strengths, navigate challenges, and cultivate positive change in a safe, optimistic space.
In sessions with me, expect genuine empathy, nonjudgmental support, and collaborative exploration. Together, we'll uncover strengths, navigate challenges, and cultivate positive change in a safe, optimistic space.
I organize an initial session for us to get acquainted, discuss current concerns, and set goals for treatment. Afterward, I plan and implement a series of unique treatment modalities that are specific to each individual client.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.