Jaime Cara
Together, we will:
In my role as a therapist, I see myself as a supportive guide and witness who walks alongside you as you reconnect with your authentic self and learn to trust your inner wisdom.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJaime Cara
Together, we will:
In my role as a therapist, I see myself as a supportive guide and witness who walks alongside you as you reconnect with your authentic self and learn to trust your inner wisdom.
Something to know about my approach is:
A strong therapeutic alliance is the cornerstone of my work and I use an integrative and somatic approach. I draw on various modalities to enhance self-understanding and build emotional agility, tailoring our sessions to your unique needs.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Highly Sensitive People (HSPs)
- Life Transitions
- Self-Compassion
- Trauma
Emily Roussard
Together, we will:
Together we will find out what's important to you, what your goals are, what's in your way, and collaborate on a plan to get you where you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Roussard
Together, we will:
Together we will find out what's important to you, what your goals are, what's in your way, and collaborate on a plan to get you where you want to be.
Something to know about my approach is:
I approach therapy from a strengths-based and client-focused lens. I believe you have what you need to solve your problems, we just might need to riffle around in your pockets for that bit of bad-ass you forgot you still had.
FOCUS AREAS:
- Borderline Personality
- Complex PTSD (C-PTSD)
- Consensual Non-Monogamy
- Gender Non-Conforming
- Generalized Anxiety Disorder
- Post Traumatic Stress Disorder (PTSD)
Tuvia Hoffman
Together, we will:
Together we will process experiences and find a way to put life back on track. Relationship distress? Whether it's communication, sex, or conflict, we can also work on reducing the areas of friction and deepening the connection.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTuvia Hoffman
Together, we will:
Together we will process experiences and find a way to put life back on track. Relationship distress? Whether it's communication, sex, or conflict, we can also work on reducing the areas of friction and deepening the connection.
Something to know about my approach is:
When it comes to therapy, I have an integrative approach. Based on your unique personality and the challenges you bring to therapy, I will draw from different evidence-based treatments to put something together that will work for you.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
Erin Severe
Together, we will:
Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Severe
Together, we will:
Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Something to know about my approach is:
I work with you to meet your needs using a Cognitive Behavior Therapy (CBT) approach and utilize my advanced training in the Gottman Method as well as Emotionally Focused Couples Therapy (EFT) for working with couples navigating their relationship.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Divorce and Separation
- Marriage
- Relationship Skills
- Trauma
David Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
Something to know about my approach is:
I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Career Counseling
- Communication Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Depression
- Relationship Distress
- Working Professionals
- Work-Life Balance
- Young Professionals
