find joy and curiosity about yourself while delving into deeper emotional work.
find joy and curiosity about yourself while delving into deeper emotional work.
Working with me, you will learn to value and believe in yourself, cultivating a strong sense of self-worth and confidence. My goal is for you to leave each session feeling lighter and more empowered to live your life fully!
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
You can encounter a nonjudgmental, therapeutic relationship. Through a clear plan to reduce negative behaviors, my clients gain more confidence and ways to learn, grow, and uncover root issues. Also, I am a Christian and offer prayer if desired.
Create a collaborative and safe space where you can process, learn and implement new skills to help you in your healing journey.
Create a collaborative and safe space where you can process, learn and implement new skills to help you in your healing journey.
I'm a very integrative counselor, meaning I like to get to know my clients and tailor various elements and styles of therapy to better suit their needs. I enjoy using elements from humanistic, CBT, Solution-Focused and psychodynamic therapies.
explore the full range of your emotions and thoughts, for you to become more fully yourself, and to develop your own internal structure and self to find your path.
explore the full range of your emotions and thoughts, for you to become more fully yourself, and to develop your own internal structure and self to find your path.
that my posture is to remain curious and open, courageous and attentive, in order to allow space for both the expression and exploration of emotions and thoughts, unspeakable desires, dreams, and where responsibility is being located.
Work to understand what is -- or is not -- going on in your life that you want changed and decide the best way to make the changes that will benefit you.
Work to understand what is -- or is not -- going on in your life that you want changed and decide the best way to make the changes that will benefit you.
I have learned many approaches over my 25 year career, so we work together to find the approach that best suits you and your needs.