If you are ready to take the next step and explore how to discover your truth, please call and make an appointment. I am currently practicing at Spring Lake Counseling, Inc. Let’s explore and discover your truth, together...
If you are ready to take the next step and explore how to discover your truth, please call and make an appointment. I am currently practicing at Spring Lake Counseling, Inc. Let’s explore and discover your truth, together...
I am currently providing the following services: individual therapy, and family therapy. I use an eclectic approach which includes brain spotting , positive psychology, forward facing trauma therapy, play therapy, and art therapy.
Accomplish your therapy goals and ensure you return to the level of functioning you desire
Accomplish your therapy goals and ensure you return to the level of functioning you desire
I suit my treatment to my clients specific needs and tailor plans based on what my client's feel is important to work on
Together, we will talk about improving sleep, managing stress, and feeling happier. We will explore your feelings, find ways to handle tough times, and learn how to relax. Our goal is to make you feel better and more in control of your life.
Together, we will talk about improving sleep, managing stress, and feeling happier. We will explore your feelings, find ways to handle tough times, and learn how to relax. Our goal is to make you feel better and more in control of your life.
I focus on sleep first. People working with me will experience better sleep, feel less stressed, and have more energy. I use gentle exercises and talking to help improve overall health and happiness.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.